Pilates near Wheat Ridge

“I am an RN, Massage Therapist and X-ray tech, and I can say IF someone has a SCIATIC NERVE issue, it is imperative to get the Muscles AND Tendons manually aligned and treated, beyond getting an adjustment, or simple stretches. I can say with just 1 appointment, I have had a major relief of pain. They Know what to DO!“

“Kathy is an experienced instructor who maintains a good pace and solid workout in each class. She offers morning, evening and Saturday hours, so it’s easy to find classes that fit into one’s schedule.“

“I had a total right knee replacement at the end of January 2025 and when I was able to drive to go to outpatient physical therapy in March I went to Blue Sky Physical Therapy on Madison St. in Cherry Creek. The Therapist that worked with me was Renee Jones. I worked with her until July and had a wonderful experience with her. Thanks to Renee, I am now able to do nearly everything to have a functional life back again. I highly recommend Renee and Blue Sky Physical Therapy.“

“The therapists are amazing! They figured out what was wrong with me when nobody else could!“

“I love Lagree Luxe in Golden Triangle. The classes are amazing and its a great workout!“

“Jenna is a shining star among Pilates instructors. She has more knowledge of anatomy and physiology than any instructor I have worked with in the past. As a person with preexisting injuries, I feel safe knowing she uses evidence-based techniques in her studio. Her space is so inviting with great attention to detail that makes you feel comfortable and welcome. If you have been avoiding your pain, this is the place to heal.“

“Where I first found Boost! Such a good location to get coffee with a friend afterwards. Will always prefer Boost over other pilates places because of the challenge and the wonderful instructors.“

“Top notch studio and instructors. I've taken private and group classes with Katie and her team for over a year now. Great instruction and I always get the attention I need during class and private sessions. My back and neck pain has improved, and I highly suggest job visiting Katie and her team.“

“This isn't a regular pilates studio..it's a community. The focus is on building strength, balance, and rehabilitation. The instructors genuinely care about us. It's especially good for anyone new to pilates. They are great with beginners.“

“Lisa has a thorough knowledge of massage and has done a great job working with me. She not only knows her craft, but thoroughly explains the reasons for what she is doing. The results are magical, and without doubt she has resolved many issues for me through her knowledge and experience. She is also kind and professional, and quite frankly, the best massage therapist I have ever had!“

“been a boostie for awhile now and it’s just the best! Love Reyna, Morgan, Bella, Emily, Bryce, Carly, and Jo! But you can’t go wrong no matter who is teaching! Such a good vibe and culture! ??“

“Such a beautiful and welcoming studio! I broke my wrist and was looking for something I could do while I mended and Stephanie and Jenni took the time to talk to me and help me create a plan. I'm so thankful for the Intro Private lesson special because I wasn't that familiar with Pilates. I then bought a 5 pack of private lessons with Jenni to learn how to modify my practice and now I'm ready for group classes. I'm also 53 and have a newfound love for Pilates so if you're interested in trying something new I highly recommend this studio.“

“Just come back from Club Pilates Sloan Lake. The staff is pleasant and friendly. The teacher Lindsay has a very calm voice and gives clear instruction. She also demonstrates the various adaptations as well as consistently walking around the room to assist anyone needing a bit of support or instruction. I enjoy this studio and the classes very much.“

“Megan is.an awesome Pilates instructor! Gave one of the top 3 classes I’ve ever taken.“

“I had an MRI done of my back about 2 months ago due to quite a bit of back pain, and numbness and tingling down the sides and front of my legs. After seeing a spine specialist, he requested mobility classes such as yoga or pilates before considering surgery as I have a lot of various problems (degenerative disc disease, spinal stenosis, etc.). I searched on line and the first place I saw and called was Breathe Pilates Studio. I called and spoke with Isabele. She told me of her own back journey and recommended Pilates over yoga for my situation. Since then, I have had 14 private sessions. Isabele is very knowledgeable, professional and patient! Her way of communicating takes an easy to understand approach for a novice like me. She always gives explanations of why what you are doing works and how to do it the right way. My pain has minimized and I know what I can do at home to help myself (exercises/stretching), when I am not with her. I cannot express enough the gratitude that I have for Isabele.“

“I initially approached DPM with some hesitation, but after just one session with Dana, I was completely won over. The instructors at DPM are clearly exceptional, and I've been truly impressed by the strong community they've built over the years. Dana's long-term client relationships, some spanning from when their kiddos were in preschool to college, are a testament to their dedication to achieving healthy results for their clients.
For example, I came in thinking my body, aged by skateboarding, wouldn't recover its former strength. While it may not be exactly as it was, it has undeniably grown stronger. I've learned so much about movement and discovered new ways to stand, walk, and gain strength without incurring new injuries. I'm incredibly grateful to be a part of the DPM community!“

“Sandra Do has done an amazing job! I've been seeing her over the past couple months and have gotten over nagging leg/hip injuries I had been dealing with for a long time. Very experienced professional who really knows what she's doing. Sandy's also helped me find the right orthotics for my shoes, given me at home stretches to do, massage tools to try, and taken the care to educate me so I know what I'm doing at home. She has really gone the extra mile to help me feel physically good again!“

“Erika is a wonderfull teacher.Her positioning cues are so helpfull and she makes sure you get a total body exercise.“

“I love coming here! Erika is a great instructor and the sweetest person, but don’t let her fool you, she will make you workout hard! Everyone else is great but I mainly went to her classes due to my schedule. Pilates has been such a great low impact workout for me and help resolve back issues and strengthen my core. Each class is different and you use different equipment each time! Erika’s verbal cues are easy to follow! Pilates might seem intimidating but they make it so inclusive and build your confidence!“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“

“The instructors are SO patient and helpful (especially when I feel like I don't know what the hell I'm doing). Great place for beginners and well seasoned pilates-goers.“

“Manna Pilates is just the ticket when I feel stuck, it makes me stronger, it makes me more agile, and it makes me feel great! Jill and JoAnna are amazing!“

“Our daughter gave us both a gift card as a Christmas present for Pilates Collective in Denver. We haven’t stop coming here since. First, the studio is warm and not intimating. The patrons are of all ages and skill levels. The instructors are top notch. My wife and I take private sessions with Marianne and we could not have found a more perfect person. We are in our early 60’s, we have improved our balance and flexibility and decreased our joint and muscle pain. Additionally I am rehabbing from Achilles tendon surgery and use Pilates as a form of rehab, by the way recommended by my surgeon. Thank you to the entire team.“

“Ryann is a great instructor and the overall experience at Fierce 45 was great! It was my first pilates class and it most definitely won't be my last!“

“Specialized Physical Therapy provides absolutely wonderful care. I saw Dr. Carvatt for recovery from abdominal surgery, and he provided many great exercises and wonderful information to optimize my health and ability to keep performing athletic / outdoor activities. Thanks to Billy, my ability to move and use my core is even better than I had before my surgery, and I can't recommend him or any of the providers at Specialized PT enough. I .just also give a shout out to the office staff as they make scheduling and paperwork super easy while being kind and helpful.“

“Holy moly, what an intense workout! Meghan was such a great instructor. She kept us motivated even when we felt like we were going to collapse. I was sore for four days after - totally worth it!“

“After 9 surgeries including 3 neck fusions it is safe to say I have had just about every type of physical therapy and modality (range of motion, stretching, mobility, accupuncture, trigger point, massage, electro stim, red light, pulsed magnetic wave, injections, heat packs, cold packs...you name it I have had it) I can honestly say that meeting Todd and Jen and going through the SymFit program has been life altering. Not only do they address the acute issues but their techniques get at the underlying causes and help you to help yourself. If you want a massage and a warm compress go to your traditional PT provider. If you want to get better and have a higher quality of life go to the best... SymFit.“