Pilates near Highlands Ranch

“Took an intro class with Laura. It was so helpful!!! Laura is really knowledgeable and made me feel comfortable.

Also met Analynn the manager and she was so helpful and answered all my questions. The whole team were really friendly. I signed up for another class.“

“Amy Cady is an amazing instructor who individualizes each lesson to your specific needs. She is a master instructor and I encourage anyone looking for a Pilates instructor to reach out to her first. I have scoliosis and she was able to reduce my pain while strengthening my core, arms and legs for Pickleball! I never write reviews but Amy is so good I want everyone to know about her!“

“I was referred to Functional Performance Center Littleton by a neighbor who had a shoulder replacement. After my Reverse Shoulder Replacement I started P/T alternating between Alex and Spenser. They were both kind, understanding and encouraging. After 12 weeks of P/T I am extremely pleased with the outcome. I would highly recommend them and would definitely come back if ever I need physical therapy.“

“Bev Parrot and Nora are amazing. I am a woman in my 70’s. When I came to Physical Therapy & Injury Specialists I could barely walk and could not stand upright. Bev immediately diagnosed the issue as a problem with my SI joint and spent the rest of the half hour pushing my hip into place and giving my hip strengthening exercises to do. Nora continued this weekly and within a month I was back to normal. I continue to exercise religiously and wear an SI belt. But I am amazed that they were able to figure out the problem so quickly and help me fix it. My normal doctor was unable to even diagnose the problem. I highly recommend these two women.“

“Great introductory class with Casey today! My husband and I both loved it and signed up for a membership. 😊“

“Riley was AMAZING! Extremely helpful and made my first experience memorable and I will definitely be back! Thanks again, Riley!“

“Best Lagree classes in Denver! Hardest classes but such a great community of women! I go twice a week now after I broke my foot in January and needed two surgeries. I’ve never seen a quicker change in my physique and strength. So grateful for these instructors !!!!!“

“Skylar Orton is a very friendly & knowledgeable therapist who has been able to really help me with chronic back pain. I am very happy with the results from working with her. She provided me work outs to do at home which helped me gain flexibility, strength and confidence. Highly recommend working with her on any physical therapy needs.“

“Noah & Jamie, Are simply put amazing i have personally workd with both and continue to do so. I have done so much personal growth work, self improvement, therapy, coaching etc.. and this healing modality is the one i see with real tangible results & changes in my life. I highly recommend them both. Ed in Denver“

“Shannon is amazing and her studio is such a cool and inviting space! I can’t say enough good things about her and my group’s Pilates experience. She is so friendly, inviting, knowledgeable and made myself and all of my friends feel so comfortable and have SO much fun! Highly reccomend!!“

“I feel like I get the most out of a workout because I am working out in a sauna. It's always clean in the studio as well. Overall it is a great place to workout!“

“Aja is a fantastic instructor and the vibe is good here! I’m new to Pilates and I’m really getting a great workout!“

“Ania was a great instructor! Explained every move with great, easy details! Made it easy for me as a Pilates rookie“

“In just 2.5 months, Felicia changed my life. I was went from barely being able to walk, to sprinting in my last session. She knows what she is doing and won't set you up for lifetime treatment or pain medicine. Thank you forever“

“My massage therapist suggested that I see Skylar for my hip & knee pain (from old injury). After just 4 visits, my hip /knee pain from scoliosis (and an old injury) subsided. Skylar is thorough and prescribed exercises (with helpful videos) for me to do at home. She is knowledgable about scoliosis and knows exactly what to say so that I can access muscles that need to wake up from my scoliosis. I’m so happy I’ve find Skylar. Although I am not in pain anymore, she’ll be a good resource for me and my family.“

“This was the best Pilates class I’ve ever taken. Kristin was a great instructor who made sure to challenge me while making sure I was within my comfort zone. I feel like a noodle after today’s class which means it did exactly what I wanted. I am looking forward to coming back soon.“

“I have been going to this Pilates studio for 15+ years. Great instructors! If you want to get a great workout visit any class. Love Katrina, Suzanne, the owner Desiree“

“Best Pilates studio in town. I’ve tried many but this hands down the best. Great instructors (N) very attentive and wonderful workout.“

“Becca did great at explaining what to do. This was my first go at Pilates and I really liked it!“

“Everyone from the front desk to the providers are extremely knowledgeable and kind. I see Morgan here for TMJ and it has been a huge relief after many years of pain.

Definitely recommend specialized physical therapy!“

“If you want to challenge your body and mind then Club Pilates is the place to go! The studio in Lone Tree is a fun, supportive community and is full of amazing instructors, SHOUT OUT to Alexis and Heidi, IYKYK. Join in, you won’t regret it!!“

“Love every class here! Super professional, friendly and very knowledgeable instructors!“

“Had an amazing class, highly recommend Amanda. She's great, highly informative, able to instruct/correct individuals without interrupting flow or rhythm. As a first timer it was good to not feel any judgement, everyone was very welcoming. Great playlist, will definitely be coming back!“

“A Pilates Practice is such a beautiful and welcoming studio. The space itself is spotless, calming, and so thoughtfully set up that you feel at ease the moment you walk in. It has this peaceful, uplifting atmosphere that makes you actually look forward to moving your body.

Mary Liz is truly amazing at what she does. She’s incredibly intuitive—she seems to know exactly what your body needs, even when you don’t. Her guidance is clear, supportive, and challenging in the best way. You can tell she genuinely cares about her clients and their progress, and she has a gift for helping you connect with muscles you didn’t even know you had.

Every session feels intentional, personalized, and transformative. If you’re ready for a true whole-body change-not just physically but in how you feel day to day-this is absolutely the place to go. I can’t recommend A Pilates Practice enough!“

“Had some discomfort in my upper back. Colby was recommended by a close friend and I don’t have enough positive things to say about the experience and business. Highly recommend coming here.“

“I can't say enough about Reel Performance. The staff is highly trained and wonderful to work with. The classes are small and the individual attention from the instructors makes all the difference. Their attention to detail and using correct form will optimize your results. I have experienced chronic pain for most of my adult life. I have experienced better results with Reel Performance than I ever did with physical therapy. I highly recommend this studio!“

“Today I am am feeling relief from the pain from my low-grad planter plate tear! I'm really glad I found Tara my Physical Therapist there. I feel like I am in good hands! Thank you Specialized!“