Pilates in Centennial

“Shannon is amazing and her studio is such a cool and inviting space! I can’t say enough good things about her and my group’s Pilates experience. She is so friendly, inviting, knowledgeable and made myself and all of my friends feel so comfortable and have SO much fun! Highly reccomend!!“

“Renew is the best Pilates and PT studio ever! Andi and Joleen, the owners, opened with the latest equipment, the studio is spotless, and all the employees know everyone. You are always treated like family!
I want to talk about one person in particular, Mandie Martin. She has her doctorate in physical therapy and is certified in many areas of Pilates. I take a level one reformer class from her. There are 7 people in my class. Before each class, she checks in with each individual asking how they are feeling and if there is anything she needs to know. When she teaches, she gives the instructions and then goes around to each individual showing them how to modify the exercise if need be. She is constantly on the move during the 55 minute class helping each individual. It actually feels like she is giving a private lesson to each person. She is the most EXCEPTIONAL teacher I have ever seen. Plus, she is always so kind and friendly to everyone….knows the name of every client that walks into the studio.

Andi Renshaw, is my physical therapist. I am 83 with leukemia and lung cancer caused by radon diagnosed in 2010 and 2011. Her expertise has kept me active all these years and I hope many more years to come.

Renew Pilates and Physical Therapy is the absolute best!!“

“Becca did great at explaining what to do. This was my first go at Pilates and I really liked it!“

“A Pilates Practice is such a beautiful and welcoming studio. The space itself is spotless, calming, and so thoughtfully set up that you feel at ease the moment you walk in. It has this peaceful, uplifting atmosphere that makes you actually look forward to moving your body.

Mary Liz is truly amazing at what she does. She’s incredibly intuitive—she seems to know exactly what your body needs, even when you don’t. Her guidance is clear, supportive, and challenging in the best way. You can tell she genuinely cares about her clients and their progress, and she has a gift for helping you connect with muscles you didn’t even know you had.

Every session feels intentional, personalized, and transformative. If you’re ready for a true whole-body change-not just physically but in how you feel day to day-this is absolutely the place to go. I can’t recommend A Pilates Practice enough!“

“Today I am am feeling relief from the pain from my low-grad planter plate tear! I'm really glad I found Tara my Physical Therapist there. I feel like I am in good hands! Thank you Specialized!“