Life-changing results for chronic back pain!
I cannot recommend Denver Pilates Movement enough! Managing Spondylolisthesis and the resulting lower back stiffness, sciatica, and tight hamstrings used to make everyday movement a constant challenge. Working with the owner, Dana, and my instructor, Athena, in private, one-on-one sessions has been absolutely amazing. Their studio is immaculately clean, fully equipped with high-quality gear, and intentionally designed with ample space so you always get a deeply personal, individualized experience. Their deep knowledge of the body and tailored approach completely changed my alignment and core strength. In just 6 to 8 sessions,… read full review
About Denver Pilates Movement
Denver Pilates Movement is a premier Pilates studio in Denver, CO, offering a transformative fitness experience. With 18 years of Pilates expertise, the owner is dedicated to providing client-centered instruction that caters to individual needs. The welcoming and supportive environment is suitable for beginners and experienced practitioners alike.
The studio boasts an excellent team of teachers, including Arielle Barnard, who is praised for her warm, caring approach and ability to tailor classes and private sessions to each client's needs. Clients have reported significant improvements in their strength, body awareness, and pain management after working with the studio's instructors.
Whether you're looking to overcome an injury, achieve your fitness goals, or simply explore the benefits of Pilates, Denver Pilates Movement is the go-to destination. With reasonable class prices and a new client special offering individual sessions, the studio provides a comprehensive and accessible Pilates experience. Highly recommended for anyone seeking a transformative and personalized Pilates journey.
Reviews
I love the atmosphere of this studio. Unlike other larger, more commercial-feeling places, Denver Pilates Movement has smaller group classes with experienced instructors who really focus on helping your form as well as your progress. I've taken classes with Jane, Ben and Athena and every class has been both fun and challenging. It's been a great way to stay in shape. Highly recommend.
Loved the place and Athena was fantastic
Photos

Hours
Good to know
- offers online classes
- wheelchair accessible
- accepts credit cards
- street parking
- women-owned
- gender-neutral restrooms
- open to all
- bike parking
Location
3644 Navajo Street, Denver, CO 80211
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