About F45 Training Central Boulder
F45 Training Central Boulder is a functional training studio offering 45-minute classes that combine cardio, resistance, hybrid, and recovery workouts. The studio aims to provide a challenging and fun workout experience for people of all fitness levels. The bright and spacious location features a professional and welcoming staff, clean and well-stocked bathrooms, and a balcony with a view of the Flatirons. The studio offers a diverse combination of high-intensity interval training (HIIT) and circuit training, led by great coaches in a supportive and non-competitive environment. The classes can be crowded during peak times, but the staff manages it well by shuttling people between stations. The studio is highly recommended for those looking for a strength and cardio workout with upbeat music. Many clients have reported feeling great during and after the workout.
Great class and great gym experience overall. Gym and locker room were very clean and great positive energy from the instructor and fellow participants. Highly recommend checking this F45 out!
Really welcoming atmosphere, friendly and supportive employees, and a fun, high-power workout! This gym is well-run by very nice people and well-maintained. The classes are effective and always get me sweating, and there’s a nice sense of camaraderie as you’re paired with groups to move through the weight stations. The classes were quite full, but I was there in January during their bring-a-friend promo so that was probably as busy as it gets. They have lots of times throughout the day for classes so it works with any schedule, and the workouts are just under an hour and very effective. Lots of options for using weights so you can customize to your own level of difficulty.
I’m new to the strength community and I can’t imagine there’s a better experience than what I’ve had the last year & 1/2 at F45 CB. Thanks to the owners, instructors and members for making this place so welcoming, inspiring and fun 👊 💪 🙏