About F45 Training Central Boulder
F45 Training Central Boulder is a functional training studio offering 45-minute classes that combine cardio, resistance, hybrid, and recovery workouts. The studio aims to provide a challenging and fun workout experience for people of all fitness levels. The bright and spacious location features a professional and welcoming staff, clean and well-stocked bathrooms, and a balcony with a view of the Flatirons. The studio offers a diverse combination of high-intensity interval training (HIIT) and circuit training, led by great coaches in a supportive and non-competitive environment. The classes can be crowded during peak times, but the staff manages it well by shuttling people between stations. The studio is highly recommended for those looking for a strength and cardio workout with upbeat music. Many clients have reported feeling great during and after the workout.
Loved this F45 location and workout! Drew was awesome and had a fun class. He was helpful in showing me how to adjust my form for moves as well.
Because of a knee injury a couple of years ago, I haven't worked out. I started with F45 about 3 months ago and absolutely love it. I am getting back in shape and all the classes that I have attended are fun and energetic. I love the different station because then you are using every part of your body. It doesn't feel like a workout but it really is.
I am a little older than most of the class, but that is my way of stretching myself. Thanks to all the staff. They really know what they are doing.
Staff is incredible - certified, professional, engaged, welcoming. They demo each workout and help weave through the room to help you optimize your form and workout. The facility has great equipment and they foster wonderful community within and between classes. Compared to other F45's I've visited during work travel, it's apples and oranges. So if you tried F45 somewhere else and it wasn't for you (which happened to me), try again here...it's the gold standard.