Pilates near Greenwood Village

“My massage therapist suggested that I see Skylar for my hip & knee pain (from old injury). After just 4 visits, my hip /knee pain from scoliosis (and an old injury) subsided. Skylar is thorough and prescribed exercises (with helpful videos) for me to do at home. She is knowledgable about scoliosis and knows exactly what to say so that I can access muscles that need to wake up from my scoliosis. I’m so happy I’ve find Skylar. Although I am not in pain anymore, she’ll be a good resource for me and my family.“

“I joined Pilates at this studio in March, a month after moving to Colorado. It was the second best decision I made this year. In the 3 months I have been coming I have seen changes in my physical appearance, my strength and my flexibility. Classes are challenging and the instructors are fantastic with adjustments and modifications. I absolutely appreciate them and their support. Everyone on the staff are friendly and helpful. And I could not be happier with my decision.“

“I’d highly recommend Arc. Taking a remote class can sometimes feel disconnected, but that is NOT the case with Jenna. She instructed us through positions and movements thoroughly and gave amazing descriptions that made me know exactly what to do with my body. Jenna is knowledgeable and made the class fun. 10/10, 5 stars, highly recommend!“

“Lisa has a thorough knowledge of massage and has done a great job working with me. She not only knows her craft, but thoroughly explains the reasons for what she is doing. The results are magical, and without doubt she has resolved many issues for me through her knowledge and experience. She is also kind and professional, and quite frankly, the best massage therapist I have ever had!“

“After struggling with back pain for months, Noah was able to make the pain disappear in a single session. I wish I had found him sooner!“

“I feel so lucky to have found Shannon and her alignment practices at Fine Balance Pilates studio. She is able to provide individual focus in each and every class and her passion to the craft shines through. She is walking distance from my house which is an obvious plus. I'm in the midst of Shannon and Pilates transforming my body and mind all the while having fun. Thanks for being awesome Shannon.“

“Renew is the best Pilates and PT studio ever! Andi and Joleen, the owners, opened with the latest equipment, the studio is spotless, and all the employees know everyone. You are always treated like family!
I want to talk about one person in particular, Mandie Martin. She has her doctorate in physical therapy and is certified in many areas of Pilates. I take a level one reformer class from her. There are 7 people in my class. Before each class, she checks in with each individual asking how they are feeling and if there is anything she needs to know. When she teaches, she gives the instructions and then goes around to each individual showing them how to modify the exercise if need be. She is constantly on the move during the 55 minute class helping each individual. It actually feels like she is giving a private lesson to each person. She is the most EXCEPTIONAL teacher I have ever seen. Plus, she is always so kind and friendly to everyone….knows the name of every client that walks into the studio.

Andi Renshaw, is my physical therapist. I am 83 with leukemia and lung cancer caused by radon diagnosed in 2010 and 2011. Her expertise has kept me active all these years and I hope many more years to come.

Renew Pilates and Physical Therapy is the absolute best!!“

“Chelsea is by far the most talented and passionate PT I’ve worked with. Her knowledge, experience, enthusiasm and skill is in a league of its own. She is friendly, professional, on time and has excellent follow through. Amazing experience!!“

“Amy Cady is an amazing instructor who individualizes each lesson to your specific needs. She is a master instructor and I encourage anyone looking for a Pilates instructor to reach out to her first. I have scoliosis and she was able to reduce my pain while strengthening my core, arms and legs for Pickleball! I never write reviews but Amy is so good I want everyone to know about her!“

“I had a total right knee replacement at the end of January 2025 and when I was able to drive to go to outpatient physical therapy in March I went to Blue Sky Physical Therapy on Madison St. in Cherry Creek. The Therapist that worked with me was Renee Jones. I worked with her until July and had a wonderful experience with her. Thanks to Renee, I am now able to do nearly everything to have a functional life back again. I highly recommend Renee and Blue Sky Physical Therapy.“

“The knowledge is top notch and making sure I do exercises right and feel good doing them is so important. THANK YOU!“

“The therapists are amazing! They figured out what was wrong with me when nobody else could!“

“Red’s Pilates Garage is an excellent studio! Exceptional experience, convenience & results!“

“I love Lagree Luxe in Golden Triangle. The classes are amazing and its a great workout!“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“

“This isn't a regular pilates studio..it's a community. The focus is on building strength, balance, and rehabilitation. The instructors genuinely care about us. It's especially good for anyone new to pilates. They are great with beginners.“

“I’m super new to the gym and I’ve taken LP classes the most. She is super sweet and hands down one of the best Lagree instructors I’ve ever had. She’s motivating without being intimidating, explains movements clearly, and always makes sure everyone has proper form. Yes, her classes are tough but super rewarding—I always leave feeling stronger and looking forward to my next class with her. I rearranged my work and other gym schedule just for her classes only !!! Highly recommend her to anyone looking to level up their workouts!“

“Wonderful studio with expertise, individual help, therapeutic opportunities and a caring and kind staff.“

“After 9 surgeries including 3 neck fusions it is safe to say I have had just about every type of physical therapy and modality (range of motion, stretching, mobility, accupuncture, trigger point, massage, electro stim, red light, pulsed magnetic wave, injections, heat packs, cold packs...you name it I have had it) I can honestly say that meeting Todd and Jen and going through the SymFit program has been life altering. Not only do they address the acute issues but their techniques get at the underlying causes and help you to help yourself. If you want a massage and a warm compress go to your traditional PT provider. If you want to get better and have a higher quality of life go to the best... SymFit.“

“Going here is the first time I've seen noticeable results in my fitness -- gyms and trying things on my own never worked. Lisa and company are highly trained, can spot / correct your movement issues a mile away, and know how to adjust everything for your fitness level. I've been coming here for a while and love it. My core certainly appreciates it as well especially since I'm a desk/office worker :-) Speaking of which, class can be done online as well!“

“Mel is so helpful and inviting! She is helping me with my chronic pain. You can tell she knows her stuff. I would highly recommend her to build up your core strength and feel good about yourself.“

“Love this studio. Adina is amazing and the education I get about how your body works is priceless.“

“What a joy to take with Laura! So we’ll paced and cued, at once gentle and quite challenging. A full body workout on mat and tower. Thanks!“

“Pia and the Body Intel team were really great to work with. Pia was very understanding and attentive of the issues I had going on in my back and leg and I felt so much better after my PT session. I highly recommend Pia and the Body Intel team.“

“I’ve been doing one on one sessions with Caileigh for a month. I’ve noticed a huge shift in my core strength. I had a c-section three years ago and the Pilates work has been so healing ! I’ve been to other Pilates studios before and nothing compares to this one. Caileigh cares so much about her clients and the Pilates work. She educates me about my body every session and also makes sure my posture is correct. She is detailed and so present. I feel safe and confident every time I go in. No one session is the same. Very grateful. Thank you Caileigh!“

“Great studio to come to for traditional reformer Pilates. No parking lot, but street parking is typically plentiful, but be prepared for street sweeping once a month. The instructors are super knowledgeable and helpful when you need to modify for prenatal/postpartum needs (like me!).

It's not easy to just drop in at this studio as there are a lot of regulars and classes book up quickly and far in advance. But once you're on the schedule, this studio is worth your time and money. I highly recommend Kim, Emily, Robin, Alex and Jacque! They are all wonderful!“

“If you want more strength, movement, endurance, energy and resilience everyday (and when you ski, camp, hike and yoga) add some joie de vivre! Ansley has the expertise and care to guide the way with a unique, skilled and creative approach to Pilates.“