Pilates in Denver

“I’d highly recommend Arc. Taking a remote class can sometimes feel disconnected, but that is NOT the case with Jenna. She instructed us through positions and movements thoroughly and gave amazing descriptions that made me know exactly what to do with my body. Jenna is knowledgeable and made the class fun. 10/10, 5 stars, highly recommend!“

“Lisa has a thorough knowledge of massage and has done a great job working with me. She not only knows her craft, but thoroughly explains the reasons for what she is doing. The results are magical, and without doubt she has resolved many issues for me through her knowledge and experience. She is also kind and professional, and quite frankly, the best massage therapist I have ever had!“

“been a boostie for awhile now and it’s just the best! Love Reyna, Morgan, Bella, Emily, Bryce, Carly, and Jo! But you can’t go wrong no matter who is teaching! Such a good vibe and culture! ??“

“Dana is the most wonderful, thoughtful, and knowledgeable instructor. I came to Denver Pilates Movement four months ago with severe neck pain. Dana took the time to understand what was going on and worked with me patiently to get me stronger and more flexible. Today, I am experiencing no pain, and that's all because of Dana and the fabulous people at Denver Pilates Movement. Can't say enough good things about this studio!“

“Red’s Pilates Garage is an excellent studio! Exceptional experience, convenience & results!“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“

“Manna Pilates is just the ticket when I feel stuck, it makes me stronger, it makes me more agile, and it makes me feel great! Jill and JoAnna are amazing!“

“After 9 surgeries including 3 neck fusions it is safe to say I have had just about every type of physical therapy and modality (range of motion, stretching, mobility, accupuncture, trigger point, massage, electro stim, red light, pulsed magnetic wave, injections, heat packs, cold packs...you name it I have had it) I can honestly say that meeting Todd and Jen and going through the SymFit program has been life altering. Not only do they address the acute issues but their techniques get at the underlying causes and help you to help yourself. If you want a massage and a warm compress go to your traditional PT provider. If you want to get better and have a higher quality of life go to the best... SymFit.“

“I had a total right knee replacement at the end of January 2025 and when I was able to drive to go to outpatient physical therapy in March I went to Blue Sky Physical Therapy on Madison St. in Cherry Creek. The Therapist that worked with me was Renee Jones. I worked with her until July and had a wonderful experience with her. Thanks to Renee, I am now able to do nearly everything to have a functional life back again. I highly recommend Renee and Blue Sky Physical Therapy.“

“I love Lagree Luxe in Golden Triangle. The classes are amazing and its a great workout!“

“Where I first found Boost! Such a good location to get coffee with a friend afterwards. Will always prefer Boost over other pilates places because of the challenge and the wonderful instructors.“

“This isn't a regular pilates studio..it's a community. The focus is on building strength, balance, and rehabilitation. The instructors genuinely care about us. It's especially good for anyone new to pilates. They are great with beginners.“

“Love this studio. Adina is amazing and the education I get about how your body works is priceless.“

“Going here is the first time I've seen noticeable results in my fitness -- gyms and trying things on my own never worked. Lisa and company are highly trained, can spot / correct your movement issues a mile away, and know how to adjust everything for your fitness level. I've been coming here for a while and love it. My core certainly appreciates it as well especially since I'm a desk/office worker :-) Speaking of which, class can be done online as well!“

“Pia and the Body Intel team were really great to work with. Pia was very understanding and attentive of the issues I had going on in my back and leg and I felt so much better after my PT session. I highly recommend Pia and the Body Intel team.“

“What a joy to take with Laura! So we’ll paced and cued, at once gentle and quite challenging. A full body workout on mat and tower. Thanks!“

“If you want more strength, movement, endurance, energy and resilience everyday (and when you ski, camp, hike and yoga) add some joie de vivre! Ansley has the expertise and care to guide the way with a unique, skilled and creative approach to Pilates.“

“Great studio to come to for traditional reformer Pilates. No parking lot, but street parking is typically plentiful, but be prepared for street sweeping once a month. The instructors are super knowledgeable and helpful when you need to modify for prenatal/postpartum needs (like me!).

It's not easy to just drop in at this studio as there are a lot of regulars and classes book up quickly and far in advance. But once you're on the schedule, this studio is worth your time and money. I highly recommend Kim, Emily, Robin, Alex and Jacque! They are all wonderful!“

“My experience working with Shannon was excellent — she is kind, considerate, and accommodating! The space she practices in is clean and beautiful as well. Would definitely recommend!“

“I have been going to Pillar of Strength for over 8 years. My physician recommended it to me and I am so glad she did.Sarah runs a tight ship. All the equipment is clean, in good repair and the studio is immaculate.Likewise, her classes are never dull. She gives complete instruction and is there to help you if your foot is not cooperating with the strap.The client mood in her studio is one of humor and acceptance.Yes, you get a great and challenging workout.Yes, you get to be with other souls that are trying to keep fit and be flexible.Yes, you work at your own pace and if a modification is needed, Sarah is right there to help you. Although, she can usually tell before it gets to that point.Her new location has great parking and is easy to find.You will not be disappointed. She has a very loyal following.“

“Ryann is a great instructor and the overall experience at Fierce 45 was great! It was my first pilates class and it most definitely won't be my last!“

“Clean, friendly, quiet and small classes. Always greeted with a smile. Great instructors, with the ability to modify if needed.“

“I have been coming to the Pilates Collective for over a year and I love the atmosphere and classes. I really love going to Natalie’s classes- she has an expertise in reformer, tower, and chair, so no classes is ever the same- I always feel challenged in new ways! She’s also super helpful in accommodating by adjusting for what the students need.“

“Holy moly, what an intense workout! Meghan was such a great instructor. She kept us motivated even when we felt like we were going to collapse. I was sore for four days after - totally worth it!“

“Specialized Physical Therapy provides absolutely wonderful care. I saw Dr. Carvatt for recovery from abdominal surgery, and he provided many great exercises and wonderful information to optimize my health and ability to keep performing athletic / outdoor activities. Thanks to Billy, my ability to move and use my core is even better than I had before my surgery, and I can't recommend him or any of the providers at Specialized PT enough. I .just also give a shout out to the office staff as they make scheduling and paperwork super easy while being kind and helpful.“