Yoga in Whittier

“I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have been working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.“

“Oh my goodness! Where to start?! I absolutely love this place. Crossfit Blvd is now my second home as well as my family's. I have never in my 33 years of life been able to stick with a workout much less enjoy it! I came in a bit scared to be honest because I had never ever done anything similar but since day one with coach Yvette and her light, positivity, and encouragement I knew I could challenge myself to do it and be consistent. Three months later thanks to the coaches and the community I am going consistently at least 5 times a week and actually nailing Crossfit movements and getting healthier at the same time! I can hold myself on monkey bars, pick up my toddler or 50lbs dog food like nothing, if that's not proof I don't know what is! All the coaches Carlos, Rich, Katie, Meghan, Amanda, Mark, and Drew are so welcoming, encouraging and overall amazing human beings so thankful for them. Each and every class is an experience and overall amazing time. They also offer a kids class, which my kids absolutely love (9&10) they make it fun yet challenging and they can't wait to come back every Saturday. Who knew working out could be so much fun! Crossfit BLVD you have already changed my life in ways I never thought possible I am so grateful for this place and this community. I seriously cannot wait to see where I am a year from now and hopeful that this wonderful place will continue growing and impacting the life of more people like it did for me. Don't even think about it just come! We'll have an amazing workout and you'll meet some of the most wonderful humans in the process #crossfitblvd4life“

“Chase S. has been my personal trainer for the past 5 months. He is an excellent trainer who is knowlegable and professional. I saw the positive changes including increased energy within 2 weeks of training.

Chase S. has developed a workout plan in order to achieve my goal. Takes the time to show me how to properly work out and also keeps me accountable and motivated.

Having limited knowlege of fitness was the reason that for the first time in my life I signed up with a trainer and this move has proven to be the best investment I have ever made for myself!

Sadly the LA Fitness in Whittier will be closing mid May 2026 but Chase S. will be relocating to the LA Fitness in Montebello. Thank you Chase for all your help!“