Reviews for Back For Yoga
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Monday: 9:30 AM - 10:45 AM
12:00 PM - 1:00 PM
5:30 PM - 6:45 PM
7:00 PM - 8:15 PM
Tuesday: 7:00 PM - 8:15 PM
5:45 PM - 6:45 PM
10:00 AM - 11:15 AM
Wednesday: 9:30 AM - 10:45 AM
12:00 PM - 1:00 PM
5:30 PM - 6:45 PM
7:00 PM - 8:15 PM
Thursday: 7:00 PM - 8:15 PM
5:45 PM - 6:45 PM
10:00 AM - 11:15 AM
Friday: 11:00 AM - 12:00 PM
4:00 PM - 5:15 PM
Saturday: 2:00 PM - 3:15 PM
11:00 AM - 12:00 PM
9:30 AM - 10:45 AM
Sunday: 9:30 AM - 10:45 AM
11:00 AM - 12:30 PM
3:00 PM - 4:15 PM
5:30 PM - 6:45 PM
Tips
accepts credit cards


Yoga is definitely not my thing........or so I thought until I started to go to Back for Yoga. I now go to several classes and they are all awesome but my favourite classes are the restorative yoga with Victoria. She is amazing. Thanks to the small classes, there is no feeling of competitiveness...... Just family. I am so grateful I found this place.
Okay, so first I'd like to say I'm a regular patient of Dr Gambuccis chiropractic clinic which I LOVE. but let me share how I found out about this El Segundo gem. I was at the 24 hour fitness taking a Zumba class, and following class I ended up in a conversation with Victoria, an instructor here. She recommended to come do yoga and go to Dr. Gambuccis due to my immense pain I have from my TMJ, which I have been struggling with for over 10 years. And let me tell you: it. Has. Been. Life. Changing. I have taken classes with Victoria, Janet and Ina and I have yet to be disappointed. Victoria used aromatherapy and touch therapy WHICH WAS INCREDIBLE. Janet pushed me to surpass my limits and I was able to discover how flexible my body truly is. Ina gave me a relaxing first class with restorative yoga, which had me coming back for more! I am now standing taller, have significantly more strength in my back and core, I am hunching less, and have WAY less tension in my jaw! I find myself clenching my jaw less and breathing deeper. My whole life has been changed. I tried yogaworks for a class, and did not like the big class size and less intimate one on one setting. Back for yoga has small class sizes, knowledgeable instructors, and a no stress atmosphere. Thank you Victoria, you were an angel in my life!! You have a customer till the end of time. :)
I was in town for work and took a drop in class here. It was a fabulous way for me to experience yoga in a new town. I felt so comfortable and had an amazing yoga class in this small, yet "homey" studio. I would recommend it to anyone who is looking for a studio to practice yoga in a non-intimidating and comfortable setting. I had the best time!