Jul 2026
Monica, the owner of Gyrotonic South Bay, is a true master trainer in every sense of the word. Her enthusiasm, knowledge, and sheer passion for the craft, as well as her gift for teaching it, are remarkable. If I’m being honest, the Gyrotonic method can be a little obtuse and intimidating to learn at first. However, Monica brings a warmth and down-to-earth approach that completely demystifies the movement and makes every session an absolute pleasure. If you want to learn from the best in an environment that is as welcoming as it is expert, this is the place.
