Ascend Muay Thai and Fitness is a school that offers Muay Thai training for people of all levels. The school has a positive and friendly atmosphere, with students reporting improvements in their skills and passion for the sport. Coach Chris and Kru Hom, who are experienced fighters, ensure that every student works hard during classes, teaching both the physical techniques and mental strategies of Muay Thai.
The recent move to a new location has been well-received, and the school is known for its contributions to the community through volunteering and fundraising. The owners, as well as other family members who help run the classes, are described as some of the nicest people you'll meet, and they are extremely knowledgeable and have actual Muay Thai fight experience.
The classes are structured to accommodate all skill levels, and the coaches are patient and helpful, especially for beginners. The community at Ascend is described as awesome, with members being kind and respectful to each other. The coaches are said to embody a growth mindset, motivating and inspiring students to be the best version of themselves, both inside and outside the class.
I’ve been coming here for two years now and it’s been the best decision I’ve ever made. Coach Chris and Coach Jackie have created a welcoming community for all ages and levels. When I first started I knew absolutely nothing about Muay Thai. It was scary trying something new and I felt as if I was too old but that was not the case. There are people from all walks of life who come to the gym. Try out the intro class, you won't regret it!
My son attends now about 5 months and we absolutely enjoy it. We can't make 3 days, but we attend 2 days a week. Already, my son has learned so much.
Coach Chris and his assistant coaches are experienced, kind in their teachings, patient, and nurturing. The classes are always different in curriculum and really fun to watch! It was my son's decision to start and I hope he finds a lifelong interest in this. So much great resilience, discipline, and material is taught. Highly recommend!
I just wanted to drop a quick note about a place that's become a second home for my crew! My three kids and my nephew have been regulars at Ascend Muay Thai for quite a few years now, and honestly, it's been nothing short of amazing for them.
It's so much more than just a gym; it truly has such a warm, welcoming, family-like atmosphere. What I've witnessed firsthand is their incredible transformation. Beyond picking up some seriously cool self-defense skills, they've really blossomed in terms of confidence, discipline, and focus. It's been wonderful to see them grow into more assured individuals.
The coaches and staff there are absolutely phenomenal – they genuinely… read full review
2156G O'Toole Avenue, Milpitas, CA 95131
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