Hydra Yoga Therapy and Integrated Thai Massage

$$ • Massage, Yoga, Thai Massage Therapist

2170 The Alameda, San Jose, CA 95126

About Hydra Yoga Therapy and Integrated Thai Massage

Hydra Yoga Therapy and Integrated Thai Massage offers a unique blend of services focused on healing and wellness. Specializing in Deep Tissue Thai Massage, known as Integrated Thai Massage, the business combines trigger point therapy, myofascial techniques, acupressure, stretching, and neuromuscular therapy. Customers praise Kelly, a highly skilled massage therapist, for her exceptional knowledge and tailored treatments that address individual needs. Many have experienced significant relief from chronic pain, including headaches related to scoliosis, after sessions with her. In addition to massage therapy, Hydra Yoga Therapy teaches various yoga classes, including Absolute Beginner Yoga, Yin Yoga, Intermediate Meditative Vinyasa, and Hot Vinyasa. Kelly is also recognized as a talented yoga teacher, guiding classes at a perfect pace that feels both cohesive and fresh. This business is highly recommended for anyone seeking effective therapeutic treatments and quality yoga instruction.

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Reviews for Hydra Yoga Therapy and Integrated Thai Massage

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  • Nov 2025

    Kelly has been a life changing for me. As someone who was diagnosed with CRPS in multiple body areas and just was over being in pain. Kelly listened to me! She validated my pain and said how she could help me. Every appointment is custom to me and my pain. Where my body need the most support. Ive never had a massage, stretching, and yoga in one session. Kelly's knowledge about the body is amazing. Muscles, tendons, Lymphatic system, and spiritual knowledge is truly unmatched. All her knowledge, compassion and overall dedication to help you feel your best is truly unmatched. I've gone to many different therapists, many different spas and Kelly is truly stands alone in...read full review

  • Mar 2025

    I had such a lovely experience at Hydra Yoga Therapy with Kelly. I dropped in for an afternoon Yin class, and it ended up being just me and one other student. The space is cosy and calming—it’s in an old house that’s been converted into small offices, and it has that quiet, tucked-away feeling that makes you instantly exhale.

    Before we got started, I filled out a short intake form that drew on principles of Eastern medicine. It was a simple way for Kelly to get a sense of what was going on in my body that day, and it made the whole experience feel a little more considered. She also had mats and props available, which made things feel easy and...read full review

  • Jul 2023

    I've know Kelly as a physical therapist and healer for many years. She has been serving the greater health of the community with the outmost care and attention to detail. I would recommend a session with this professional any day.

Hours

Monday: 9:15AM - 7:30PM
Tuesday: 8AM - 7:30PM
Wednesday: 5:15 - 7:30PM
Thursday: 9:15AM - 7:30PM
Friday: 9:15AM - 5:30PM
Saturday: ClosedSunday: 8AM - 1:30PM

Tips

1:1 sessions available online classes by appointment only accepts credit cards street parking, private lot parking free wi-fi accepts insurance cannabis products gender-neutral restrooms women-owned open to all bike parking