Kelly has been a life changing for me. As someone who was diagnosed with CRPS in multiple body areas and just was over being in pain. Kelly listened to me! She validated my pain and said how she could help me. Every appointment is custom to me and my pain. Where my body need the most support. Ive never had a massage, stretching, and yoga in one session. Kelly's knowledge about the body is amazing. Muscles, tendons, Lymphatic system, and spiritual knowledge is truly unmatched. All her knowledge, compassion and overall dedication to help you feel your best is truly unmatched. I've gone to many different therapists, many different spas and Kelly is truly stands alone in… read full review
About Hydra Yoga Therapy and Integrated Thai Massage
Hydra Yoga Therapy and Integrated Thai Massage offers a unique blend of services focused on healing and wellness. Specializing in Deep Tissue Thai Massage, known as Integrated Thai Massage, the business combines trigger point therapy, myofascial techniques, acupressure, stretching, and neuromuscular therapy. Customers praise Kelly, a highly skilled massage therapist, for her exceptional knowledge and tailored treatments that address individual needs. Many have experienced significant relief from chronic pain, including headaches related to scoliosis, after sessions with her. In addition to massage therapy, Hydra Yoga Therapy teaches various yoga classes, including Absolute Beginner Yoga, Yin Yoga, Intermediate Meditative Vinyasa, and Hot Vinyasa. Kelly is also recognized as a talented yoga teacher, guiding classes at a perfect pace that feels both cohesive and fresh. This business is highly recommended for anyone seeking effective therapeutic treatments and quality yoga instruction.
Reviews
I had such a lovely experience at Hydra Yoga Therapy with Kelly. I dropped in for an afternoon Yin class, and it ended up being just me and one other student. The space is cosy and calming—it’s in an old house that’s been converted into small offices, and it has that quiet, tucked-away feeling that makes you instantly exhale.
Before we got started, I filled out a short intake form that drew on principles of Eastern medicine. It was a simple way for Kelly to get a sense of what was going on in my body that day, and it made the whole experience feel a little more considered. She also had mats and props available, which made things feel easy and welcoming.
What I… read full review
Kelly is a master massage therapist, tailoring her treatments to what my body needs. She's a real pro, and also a really cool person. My body aches are gone, and I look forward to another session with her.Go ahead and schedule yourself with her, already!
Photos

Hours
Good to know
- 1:1 sessions available
- online classes
- by appointment only
- accepts credit cards
- street parking, private lot parking
- free wi-fi
- accepts insurance
- cannabis products
- gender-neutral restrooms
- women-owned
- open to all
- bike parking
Location
2170 The Alameda, San Jose, CA 95126
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