Pilates near Sunnyvale

“This gym is absolutely amazing! It's a wonderful place to get a workout in with your trainer. It's also a wonderful place to train clients if you are a trainer. I've known Travis over a decade and he really cares about BBA Gym and the experience of the people who show up there. BBA is a fantastic fitness community and I highly recommend it!!“

“Pilates Sante is amazing. I just finished a cycle of physical therapy with Ariel and her team at Pilates Sante for my shoulder and I feel so much better. Everyone of the trainers or therapists knew about my case and suggested or oversaw appropriate movements. Not only did they think about exercises, they suggested life style and sleeping changes which made a huge difference. I highly recommend Pilates Sante for physical therapy or pilates classes. They are thoughtful, caring and just really good at their jobs.“

“Sonia Lopez of Body Evolutions has been a godsend in helping me manage my scoliosis. She has helped me become more flexible, strengthen my core and improve my posture. I'm much more aware of how I move now and I often hear her voice telling me to "grow taller" so I do! I recommend Body Evolutions for anyone who is addressing a particular issue like I am, or for anyone who wants to improve their flexibility and strength.“

“Urban Body is such a special place! The teachers are dedicated to their craft and make you feel incredibly cared for. The space is restful and inspiring—truly a movement sanctuary. Cross-training in Gyrotonic and Pilates here has become an essential part of my week as a competitive ballroom dancer!“

“Although this clinic is primarily acupuncture, I was interested in the InBody assessment and Dr. Inyoung had the most advance version + grip test. I only expected taking the test and print my results, but she explained my results thoroughly and recommended me a plan with my diet, workout, and lifestyle to help me reach my fitness goals.

I was booked same day, which I was very appreciative of especially when she was technically still on vacation. She is very knowledgeable and passionate about her field of work and also very caring and sweet, which gave me optimism and motivation. Highly recommend!“

“Excellent staff all around. I have had to use their services for two different issues. In both cases, they studied the issue and planned the recovery really well with excellent results for me. Knowledgeable, skilled and caring staff all around with a very good process of exercises at the facility followed by an at home plan that has videos to ensure correct form at home. The facility is clean, spacious with all the equipment needed. Strongly recommend Peak Physical Therapy.“

“As a regular attendee, I can confidently say that stepping through their doors is like entering a sanctuary of serenity and support. The studio's cleanliness is great. But what truly sets Sagar Hot Yoga apart is their unparalleled kindness and dedication to their community. The instructors embody warmth and compassion, fostering a sense of belonging that extends far beyond the mat. They go above and beyond to ensure everyone feels valued and supported. One particularly memorable instance stands out: I arrived for a class only to find out that the scheduled instructor was unable to make it. Instead of canceling, another instructor, named Kinjal graciously volunteered to lead an impromptu session, ensuring that we didn't miss out on our practice. It's this level of care and flexibility that truly sets Sagar Hot Yoga apart. And let's not forget about the quality of instruction. They are skilled instructors who guide you through each session with expertise and encouragement. Their classes are not only physically invigorating but also mentally and emotionally uplifting, leaving you feeling rejuvenated from the inside out. Whether you're a seasoned yogi or a curious beginner, I wholeheartedly recommend Sagar Hot Yoga as the ultimate destination for your yoga journey. Trust me, your mind, body, and soul will thank you.“

“Been going to x2o (Los Gatos) for over 3 years now, and it is one of the best pilates studios I have ever been to. With high ceilings, space, amazing & passionate instructors, and great music - this studio is fantastic! The instructors are all very passionate about pilates / lagree, and they will make sure you have a solid workout that leaves you sore for a day (or two). Parking is super easy, there is a whole parking lot in front of the studio. There is also weight lifting studio next to it, so you can check that out as well. Ellen, the owner, has done a fantastic job, and she has really built a strong community with x2o. Every time I'm in South Bay, I make sure to visit! Have gotten a couple of friends hooked onto x2o as well - we all love it!“

“I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to work into my daily life as they only take about 10 minutes to do and are always fun.However, the best thing about BoneSmart Pilates is Teresa - she is dedicated to excellence and her classes are always joyful, challenging and never boring. I am so grateful to be part of this very special community.“

“The best yoga studio!! Great teachers, other clients, and venue Theresa is the best on Friday evenings, but they all r great!!“

“Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not responding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting changes from physical therapy. Mercy works on your WHOLE body; it's a holistic approach to bringing your body the best stability so you can do what you want and move how you need to. I've noticed many changes and learned many things about joints, my nervous system, etc. This is also coming from someone who experiences nerve pain, which is I'm sure if you experienced, not fun at all. Almost a year later, I'm moving much better, all thanks to Mercy's guidance. Her expertise and dedication have been instrumental in my recovery, and I feel deeply grateful to have found such a supportive and impactful person. Also lulu and meka are the CUTEST“

“Reach is incredible. I was in a pretty fragile place, and I needed something completely different from anything I'd ever done before. I needed something new; something that wouldn't allow me to compare myself to what I used to be able to do, and get more discouraged. I signed up for the three intro classes with Zoe. From the moment I got there, I felt welcomed, listened-to, and encouraged. I've since taken classes with Zoe, Marion, Tracy, and Kathleen. They each have their own style of teaching, and each one is excellent, exceeding every expectation. The atmosphere is professional yet relaxed, and the instruction is second to none. Impeccable all around. This place is truly wonderful; thank you for all you do!!!!“

“I just completed six weeks of therapy for a meniscus tear and cartilage worn down to bone on bone. I am in my late 60's. I could not walk without pain. Today I "graduated" from Spencer's care and feel confident that I can again go trail walking and running. Spencer tailored an exercise & care plan to meet my needs and abilities. He is a compassionate, diligent, intelligent PT. I must also add that I have been with PEAK in the past and have received excellent attention and care from everyone. A year ago I was with Alex, post toe surgery, and he worked wonders as well. And the front desk could not be better. PEAK is a class act. The best PT I have found in the past 20+ years. Why go anywhere else?“

“Everything I tried on at Alys Grace today looked amazing! Even my old favorite outfits are fitting comfortably again! People are asking what I'm doing differently. I have not been disappointed since beginning Pilates training starting in November 2023 at this beautiful downtown Los Altos studio. It is the most efficient resistance training that engages the full body, mind and heart. I am continually challenged, never bored, and I see and feel the results. No more back fat, underarm flab, and sleeping through the night! All the instructors and clients are wonderful humans. For the first time in my life, I actually look forward to working out!“

“Welcoming studio and a variety of challenging classes. Great atmosphere! highly recommended.“

“Thank you, Elizabeth, Olivia, Tracy, and all the rest of the teachers for teaching so well. When looking for a ballet studio last year, I was pleasantly surprised that you teach Saturday mornings. You also have students older than 50 !!! I'm very appreciative to have found you.“

“I see Vicki for massage, she is nice and has literally become a friend when i come in that I feel comfortable talking too. She is great at massage and I look forward to every appointment I make with her. Thanks Vicki for being you and making my aching bones not ache . Karen“

“Jasmine is sweet and class is fine. Routine just doesn't flow for me, but others love her as an instructor.“

“Instructors are patient and kind while new members are learning
to use the reformer and perform pilate exercises. This approach builds confidence, leading to member success.“

“I went to the club Pilates intro class with angel and everything was really easy to follow. I don’t think reformers Pilates is for me as I prefer mat workouts, but it was clean and everyone is nice so it is a good studio to check out if this is your thing“

“I love her classes. They are challenging and always different each time I take her classes. She is a good addition to Club Pilates.“

“The best!Look forward to returning!Professional staff and very clean environment.Cheerful atmosphere- a pleasure all around.“

“I'm surprised by the negative reviews. My husband and I have been going here for years and really love this studio. IMO best ab workout you can get, and he loves it for the glutes/thigh series that help with sports. But be warned, they have a strict late policy (they will close the door on you), and you must park either in the back lot or on the street on El Caminito (not in the Maple Leaf Donuts parking lot).“