Fit
“This gym/personal training business is perfect for me. The trainers are patient and knowledgeable. It is a gentle approach that is thoughtful and I will be able to stick with. This is strength training for health and life.”
Trainers near Sebastopol picked by BestProsInTown
“This gym/personal training business is perfect for me. The trainers are patient and knowledgeable. It is a gentle approach that is thoughtful and I will be able to stick with. This is strength training for health and life.”
“I’m a professional in the health and wellness industry who has a background in movement and strength training and I have been suffering from foot pain for the past year and a half. I have sought help from many doctors, specialists and practitioners in all sorts of disciplines to seek relief and unfortunately, none of their various treatments and therapy protocols were able to provide lasting results. I had almost surrendered and decided that I would just be “living with pain” forever and then I came upon Thomas’s website.It sounds almost too good to be true, but Thomas helped me in one session more than all of those previous sessions combined. He compassionately listened to my frustrating journey thus far and was able to assess the situation thoroughly before beginning to apply treatment. I immediately knew that this was different. He treated my foot, discussed potential causation, and gave me a few things to do on my own to support our work. I have seen him 4 times and now wake up with ZERO pain every morning.If you are in pain, DO NOT HESITATE to seek help from Thomas. I wish I had a year and a half ago! THANK YOU!!!”
“I’ve been a member to several fitness clubs around Santa Rosa and hands down - Insight Fitness is my favorite spot to workout. The staff is kind, knowledgeable and the overall community they attract are all very supportive and encouraging. They have a great selection of equipment and their space is clean and well taken care of. I highly recommend stopping by for a visit and signing up for an introduction and getting a feel for it — You won’t be disappointed!!!”