Physical Therapy in San Diego

“Awesome place to go to. Nice equipment. Staff that cares. Very very clean.
Massage and acupuncture is a must. Works every time.
I will not be going any where else. That’s for sure.“

“I can’t say enough good things about Dr. Emma! I came in with persistent shoulder pain that had been bothering me for months, and thanks to her care and expertise, I’m finally able to have movement and get back to working out ?️‍♀️ . Dr. Emma took the time to really listen, explain what was going on, and create a personalized treatment plan that is working.

The whole staff is incredibly friendly, professional, and welcoming. Every visit felt positive and encouraging, and I always left feeling better than when I came in.
Thank you again!“

“I came to egoscue desperate. It took several weeks of diligent program work but things are changing... Wow. Cant say enough, very grateful for decreased pain and improved mobility and posture. Thanks Carrie and Egoscue!“

“Dr Henshaw is great, caring and nice, been seeing her for few years. Grace in the front office and all the massage therapists are great too. The office is very communicative and if life happens and can't make it to your appt, they are very understanding too.“

“Very respectful and helpful. Very caring and all instructions were clear and understood. I will definitely recommend anyone needing home care to the Grandcare Home care of San Diego. Thank you for your time and care“

“Dr. Epstein is awesome. I’ve been seeing him every couple of weeks for over a year now he not only does all the right adjustments to get your body back in alignment, he also gives you tailored exercise exercises so that you can continue to work on your ownbody while at home. I used to throw my neck out every couple of months and go see a chiropractor reactively since I’ve been seeing Dr. Epstein, I haven’t thrown my neck out at all because I’ve been treating preventatively.“

“Dr. Uzi is magical. I hurt my back in the same spot that I hurt it 7 years ago and it took me four months to recover from my herniated disc. This was only my 2nd session with him in one week, and I have 90% mobility in my back. I am so surprised by my quick recovery, but at the same time, he took as long as I needed in sessions to feel better and even offered extra time with the acupuncture needles in my back, as well as healing tape. I was very skeptical because his prices were $20 or more over the normal prices, but now that I have almost completely healed my back in 1 week, I am never going anywhere else. I can now walk my dogs with ease this week, and that’s what makes me happy.“

“Excellent service. I had many years of dealing with foot pain, trying different shoes and orthotics with no help. Allison showed me exercises to strengthen the area and it dramatically improved.“

“I highly recommend Empower Physical Therapy! ?
Dr. Ivy has created a beautiful clinic that's clean, warm, and incredibly welcoming. The staff was friendly, attentive, and truly listened to all my concerns. I really enjoyed my time at Empower!

I started my journey a few months postpartum, feeling completely disconnected from my core. I consulted a PT local to my area with concerns of diastasis recti, and though they ruled it out, I still could feel it during at-home assessments.

Seeking a second opinion at Empower, I discovered I actually DID have ab separation. Dr. Macy has been an incredible guide, providing me with personalized exercises tailored to my specific body and movement patterns. I'm finally getting the care that I have been looking for. I'm feeling confident in my core engagement and on the path to recovery!

Thank you, Empower ?“

“I had terrible neck and shoulder pain, I've been weight training for multiple years and Brazilian jiujitsu for a few years and I'm always in some sort of pain. To top it off I'm a personal trainer and still couldn't figure it out. I saw a chiropractor and it helped but not as much as what Naomi did. She took the time to assess the problem and get a proper diagnosis. Naomi pinpointed the problem to the upper back and scapular retraction. After the first session I was in immediate relief, and felt more upright with significantly less tension. I highly recommend to this to athletes and non athletes alike, her space has a full set up with access to workout equipment. Naomi confirmed the appointment the day of and before and I left there with a new understanding of how the body works, and it goes to show you that it's all about the basics.“

“The team here is amazing. Judd, Dayna, Matt, Ali, Lily are all fantastic. They took great care of me and helped improve my ankle pain and mobility massively after a second surgery. Big thank you to them, I highly recommend them to anyone needing PT. The outdoor area is a huge plus too!“

“Was recommended Catalyst (Mission Valley) by a good friend after having total shoulder replacement over a year ago. Was super lucky to be paired up with PT Audra & sometimes Olivia for the majority of my PT visits. Both women were very professional, highly knowledgeable about their profession but, more importantly, extremely caring about my physical & mental wellbeing during the entire recovery process. Had my last PT session this week. Such nice people. Feel like family. A bit sad to say goodbye.“

“Whole team is so friendly, and dedicated to your success! Their door is always open, but they understand that a patient that was truly cared for is one that doesn’t need to come back! Great vibe within the whole office. Dr. John will give you a whole breakdown of how the muscles and tendons connect within the body so you have a great understanding of where the problems are occuring and exactly how to work on it. Ellos hablen español también para ayudar todos <3“

“Daniel is awesome! He takes the time to explain every exercise in detail. The benefit and what part of the body the exercise helps. He is personable and does not hand you off to someone else to do the work. That was very important to me.“

“Very professional and friendly people. I like the flexible schedule (you can come in during their opening hours any time for an adjustment).“

“Straight up? Jomica is wonderful. She's a ray of positive light that happens to have a killer set of healing hands. She's extremely knowledgeable about the body, mind and soul connection. She takes the time to explain why your body is acting the way it is and goes out of her way to alleviate the pain. She provides a peaceful and soothing environment...there have been many a times I've wanted to drift off to sleep on her table. She's soothing for the mind as well as the body.“

“I HIGHLY recommend this company for physical therapy.
My doctor said I was going to need surgery if the physical therapy didn't show improvement within 6 months. After the 1st month of working with Garrett and Vanessa my doctor says I no longer need surgery. I continue to work with them to strengthen my foot and my balance. It's been 3 months and I no longer have foot pain. The staff really listens to you and helps you figure out a solution.
They work inside a gym (and at a pool nearby but I have not used it) There are locker rooms available to change your PT clothes. Plenty of free parking.“

“Update.. I had a flare up in September and it incapacitated me again. Went to go see Dr. Spence and his team and they got me walking in two days this time! Getting better after every visit! Still getting treatment but they are miracle workers! Best staff in the word! If I could give a 100 stars I would! They focus on taking care of people truly!“

“Absolutely top-notch therapists without exception. Due to a broken back and multiple surgeries, I have spent a lot of time with physical therapists. The folks at Catalyst are the best. Very knowledgeable and engaging, and very patient with us elderly patients. A BIG shout out to Catalyst's P.T.s.“

“THE MUSCLE DOC has changed my life and I have only had one session so far, seems unbelievable I know. Little backstory: 3 years ago I landed on my side from about 15 ft in the air while skiing and have had EXTREME lower back/gluteal/ hamstring & quad tightness/pain ever since. Sitting in a chair & standing was torture for me because I was always having to readjust my positioning. My gait was uneven and the constant discomfort I had was consuming my thoughts and life. I've been to multiple chiropractors, physical therapists, many deep tissue massages, stretching for hours a day & nothing worked. Chris listened to me describe the location and activities that exacerbated my pain. The first minute of my session he was hitting the exact spots I had been trying to release for years. I felt my whole body relax during the session and I walked out of his office with NO PAIN. I cried on the way home out of relief. Mr. Brenner is a miracle worker and so very kind. If your quality of life is diminished due to pain, I urge you to pay the muscle doc a visit. Thank you Chris!“

“I went to this location due to my lower back pain. Tony did a wonderful job to relive the pain. I will go back again.“

“Ivan has been helping me for the past five years with different joint and pain issues, with specific conditioning and strength exercises! I’ve been doing strength training with him twice a week and it has been the best decision for my overall health! Highly trained with vast knowledge and experience on this field!“

“Great rehab services. I felt I was listened to & my exercises tailored to my needs. Shannon was professional & knowledgeable. Highly recommend.“

“My experience at this location was great. The staff were very welcoming, seemed knowledgeable, and had lots of humor. I would highly recommend Khoa and Arica!“