Innersport
“I’ve worked with Dr Jess on several injuries related to long distance running: knees, feet, and ankles. She has always been able to help me get back to the sports I love quickly.In 2019 I had to take 10 months off of running due to injuries. Nothing I could find online was working for me and it didn’t get better with rest. I saw Dr Jess in early 2020 and she helped me identify and treat my IT band syndrome. I finished the year with over 1k miles and by 2022 achieved a long standing goal of mine to run a trail 50k in under 5 hours.What I like most about her approach is that she really teaches you how to improve form, strength, and flexibility on your own with exercises that I found easy to follow after the sessions.I will definitely see Dr Jess again if I have problems in the future.”
