Reviews for Innersport
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Hours
Monday: 10AM - 6PM
Tuesday: 10AM - 6PM
Wednesday: 10AM - 6PM
Thursday: 10AM - 5PM
Friday: ClosedSaturday: ClosedSunday: Closed
Tips
accepts credit cards free wi-fi gender-neutral restrooms
Related Searches
Acupuncture
Ratings
Google: 5/5 Nextdoor: 4 ❤️Innersport
5625 Columbia Ave, Richmond
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I’ve worked with Dr Jess on several injuries related to long distance running: knees, feet, and ankles. She has always been able to help me get back to the sports I love quickly.In 2019 I had to take 10 months off of running due to injuries. Nothing I could find online was working for me and it didn’t get better with rest. I saw Dr Jess in early 2020 and she helped me identify and treat my IT band syndrome. I finished the year with over 1k miles and by 2022 achieved a long standing goal of mine to run a trail 50k in under 5 hours.What I like most about her approach is that she really teaches you how to improve form, strength, and flexibility on your own with exercises...read full review
Over the course of a year Dr. Jess helped me recover from an injury, get back in the pool, and on the bike. Exceptional practitioner whose approach delivered short and long term progress.
I went to Dr Jess for a bike fit to address some pain and discomfort I was experiencing on the bike. I had gone to 2 other bike fitters in previous 16 months, who only caused more problems, and she was finally able to lock in a fit that worked for me. Why? Because she understands the body and biomechanics, and applies the science and art of that. She's not following some formula or following a trend. In addition to fit, she also provided a routine of stretching and strength exercises that have helped quite a bit. Worth every penny!