Sports Medicine in Mill Valley

“In October of 2025 I injured my lower back while on a white water river trip. For weeks following the injury I experienced persistent pain - occasionally with very intense bouts of lower back pain. I first went to Tammara to get a diagnosis and get relief from the pain. It worked. From there, she began to work with me to rebuild strength and help me change the way I move, pick things up, and return to an active life - including kitesurfing and skiing. When I look back at the pain I was in and how I was feeling then, I would not have imagined where I am today. My strength and capacity for pain free movement feels nothing short of miraculous. I am deeply grateful to her. She has great wisdom, experience, and kindness and was instrumental to my recovery.“

“Chalita is an incredibly gifted and powerful healer! Meeting her was a pivotal moment in my healing journey, she listened to me and saw me as a whole person. I’m deeply grateful for her guidance and the ways that she has helped me“

“Mary Arnold is amazing! I went in with a stiff back and shoulder pain and could barely get on her table. After one acupuncture treatment and a day of stretching, I was back at the gym and pain-free. She’s skilled, caring, and truly effective. Highly recommend!“