Trainers near Rancho Palos Verdes

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“I normally worked out independently at regular gyms and always had trouble formulating a good workout program and schedule and then sticking to them. Then I tried Inspire and NEVER LOOKED BACK! Inspire takes away the headaches of working out, just show up and get your ass kicked! Their workouts are challenging, targeted and diverse. Their trainers and staff are caring and professional, the community is great, and the environment is FUN!
I have been going for 1.5 years now and this is the most consistently I have ever worked out. Thank you!“

“I’ve lost 7 pounds and trimmed a half inch from my waist since starting with Mark. Still have a little bit more to go but confident I’m gonna get there!“

“Scott is AMAZING ! He works with my high school son who is in baseball and basketball and the stretches and training are things that are keeping him out of pain (especially as he grows) and are not things he has done before despite having other trainers. I highly recommend Scott!“

“When you come to this gym you will find challenging work outs for any and every fitness level. You will find great coaches who care about your progress and give their best to help you achieve your goals. You will find members to connect with who will become your extended family. You will learn good habits in nutrition that are vital to supporting your fitness journey. You will be pushed. You will be stretched. You will be accountable. You will learn, you will laugh, and you will make some mistakes. BUT if you stay consistent, you will achieve personal records you never thought were possible. This will not only improve your physical health, but it will improve your emotional and mental health as well. So what are you waiting for? Come and join us at RegenX Fitness and Nutrition. You will not regret it!“

“I highly recommend StretchSPOT-Torrance. I tried the 3-session deal and am so happy I did. Paula is fantastic; she's good at what she does and she's fun to talk to, too. I'm so happy with the results.“

“I am obsessed with F45 workouts! The coaches are very motivating and will correct your form. These circuit classes go by quickly and leave you feeling strong! I love that I can walk/jog to this location and watch the sunset on the beach afterward.“

“Dropped in and was a fantastic workout! Very different workout however extremely impactful. So glad I dropped in and will do so again when I’m back in Redondo. Thx for having me!!“

“Celebrating 2.5 years with SPFW! I've tried 8 other local fitness companies, and this is the one that keeps me coming back. Variety of activities/instructors/class durations to choose from Mon-Sat, three beautiful studio spaces, new playlists every class, complimentary towels and water, small class sizes and welcoming community. Classes are suited to a range of fitness levels, with great modifications and challenges on offer. This place has helped me recover from injuries, motivation slumps, and rough days more times than I can count. I owe them so much for helping me manage stress and pain while increasing strength/mobility/endurance - thank you from the bottom of my (healthier than ever) heart!“

“My twin brother has done a phenomenal job building up his backyard gym. I should know, I helped set up his current set up, from assembling machines to putting up shelves and speakers. He is truly doing what he can with what little his has. I'm proud.“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“I’m excited to work with Rafa and just bought the 12 one-on-one package. Last week I went in for an intro assessment and Rafa spent close to 80minutes working with me. The gym is beautiful, recently renovated, and clean. It’s clear Rafa takes pride in his work and really cares about his clients. This is my first time working with a personal trainer (or really even in the gym) and I couldn’t feel more supported or be more exited for this journey ??“

“Great place to work out! Both Kei and Mars are both friendly and knowledgeable. Definitely recommend this place!!“

“I’ve been with GoldCore for over 10 years and have seen huge results for myself. Sam and Nathan are two of the best trainers around! They treat you like family and are knowledgeable in multiple aspects of training. GoldCore tailors workouts to you, whether you want sport-specific training or just looking to stay fit, this is the place for you!“

“I experienced my first session this morning at South Bay Trainer. Clayton Moore was my trainer. The vibe was chill, yet focused. I was part of the 5AM morning workout crew. Everyone was really friendly, motivating, and doing their own workouts. It was nice seeing other people focused on their fitness goals. There were people of many fitness levels represented, which put me at ease. I noticed that my trainer was able to manage everyone's workouts effectively, while making sure I was performing each movement with the correct form. I love the semi-private atmosphere. I am definitely signing up for more sessions.“

“Loved doing boot camp here!!!! Shain is was such a great coach but kept you on your toes! Def give them a try!!! I think the also do class pass!“

“I've been training with Mitchell Fitness Systems for years and can't recommend Thomas enough. He's encouraging, really cares about fundamentals and technique and is fun to work out with and talk to. You can tell he's really passionate about his clients success, fitness and health and he cares about your goals and will tailor make workouts to help you achieve them. Working out has felt like a chore before but working out with Thomas is something I always look forward to! An hour workout will feel like fifteen minutes“

“Evolution PT is in a league of its own. Modern facility, new equipment, super clean, super welcoming, and an incredible staff that take the time to treat you as a person rather than just another patient. They explain your issue, the treatments they'll use (and what those treatments do to help) and partner with you to get you back to your health and fitness goals. I used to go to their location in Beverly Hills but this one is much larger, tons of parking, and a dedicated gym area. Also great for group fitness classes if you're into that. I would (and have) recommended Evolution to everyone, and everyone I know who's been here (spouse, friends, coworkers) all rave about it as much (if not more) than me.“

“It’s been a great experience with Deena. She definitely is very detailed about every aspect making sure my form is correct, including tiny details like keeping chin down, neck relaxed, knowledge when my back is arched. I look better & feel better. Jason has a great nutrition plan & checks in regularly. And to work out in the comfort of my home has been wonderful compared to a busy gym & waiting for a machine to open up, just luv this experience. I lost 8lbs in 6 weeks ???“

“⭐️⭐️⭐️⭐️⭐️ A Summer Camp Game-Changer! Systems Training Center Summer Camp has been an absolute dream for my daughter — and a total lifesaver for me as a parent! From the moment we signed up, I had a good feeling, but this experience has blown every expectation out of the water. First of all, no screens — can we just take a moment to celebrate that? In a world full of tablets and phones, this camp brings kids back to what childhood should feel like: movement, connection, and FUN. My daughter comes home every day exhausted, happy, and beaming, full of stories about the activities, the friends she’s made, and how much she can’t wait to go back. She’s learning discipline, gaining confidence, and getting stronger — mentally and physically. As a parent, I truly couldn’t ask for more. I only wish I had found this place sooner. This camp is seriously a hidden gem, and I hope more families discover it. Sending my daughter here was hands down the best decision of the summer!“

“My SO and I went in to try out a Classpass boxing class. The instructor was informative, skilled, and positive. The other members were friendly and welcoming, it was a great workout as well. They provided boxing gloves, and I could definitely see myself coming again :] Some parts of the gym did have a mild workout smell but thats a bit expected for the work I saw people putting in, just a note, it wasn't something that was a huge deterrent. Either way if you're considering checking it out for the classes I'd say you're in great hands.“

“I have been training with John for almost two years. in the last 30 years I had not been able to stick with a workout routine for more than 3 months. John makes this fun and rewarding.“

“I've been having sessions with George for a little under a year now. George keeps things varied, explains clearly and is constantly engaged. Would highly recommend to anyone looking for a structured, safe and achievable program. Great results!“

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“Lori is an amazing trainer. She helps her clients reach and maintain their goals. Lori understands how the middle aged body works and prevents injury that can happen when one works out incorrectly. I would not go anywhere else. She is the best.“

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