6:30 - 9:30AM
14000 1/2 Pioneer Blvd, Norwalk
Pilates
6:30 - 9:30AM
12407 S, Norwalk Blvd, Norwalk
Pilates
“Great place for a great workout and great prices. The staff is awesome my number one spot.“
“This was my first time taking Pilates and it's been such a great experience. The instructors really pay attention to your needs and what part your body needs the most help. I would def recommend this studio“
“I went to my first class a few weeks ago and have been back 6 times (as often as I can ?). I’ve taken class with Ami, Paige, Heidi, Morgan, and Kiok and would return to every one of them. I am recovering from an injury that requires me to take certain movements to the basics and every one of these instructors has met me where I’m at, without judgement, and with helpful modifications so I can push within my physical limit. Can’t recommend enough. If you are new, nervous, or also worried about movement within a specific muscle group, tell your instructor before class. They won’t disappoint!“
“I took my 200-hour yoga teacher training with Ram. After researching for a long time, Long Beach School of Yoga was the obvious best choice. The class size was small, which allowed individualized attention and closeness. The yoga practice itself was amazing. Learning about the history of yoga and spiritual practices made me feel prepared and confident to teach after taking this training. Thank you Ram!“
9:00 AM - 7:00 PM
15334 Whittier Blvd, Whittier
Pilates
“Starting coming to this Pilates studio in October of 2021 and I have FALLEN IN LOVE with Pilates! Wendy is a great instructor and I love how small the classes are! Highly Recommend“
9AM - 9PM
Buena Park
Pilates
“I had my first pilates session here and it was such a wonderful experience. I went in April and now I am a regular goer every week! The instructors here are very educated, informative, sweet, and lovely. I love that they provide an individualized and customizable experience for their clients. It is beginner friendly or challenging for experienced users. 10/10 recommend and it is a beautiful studio!“
9AM - 8:30PM
14744 Beach Blvd, La Mirada
Pilates
“I'm doing pilates since 2016, and instructor Irene is an exceptional instructor that I have ever met until now. She has great knowledge in human anatomy that she always explains and points out what muscles should be working for each motion. Her class is not only for exercise. It also helps me to understand my body condition and improve body alignment, which is the original purpose of pilates.“
“I've traveled to Ca many times but this time I had to due to an illness of my father. Since I have been here a few months I was dealing with pelvic floor issues and decided to call and check if I can get an appointment, sadly my insurance was out of network and my fees were too high for me to pay right now. The customer service I receive was exceptional, the kindness and beautiful words I received for my father were touching. Both of my nieces were seen here for pelvic floor therapy after delivery and they were treated wonderfully. Would highly recommend this organization and their staff, hopefully on another occasion I will be able to come in. High Regards, Orlando“
7AM - 7PM
4180 Gardenia Ave, Long Beach
Pilates
“Terrine is absolutely amazing! She has helped me create a good yet flexible work out plan. She even makes exercising fun (mostly because she is enjoyable to be around)! My workout is truly personalized and fits my needs.“
“I absolutely loved this office. The whole team from Dr.Brown to Christianne to Sylvia were amazing. I was so sad when I had to move and leave this office. Dr.Brown really does love what she does. I had my acl surgery and came here for PT. Dr.Brown helped me as much as she can and was very patient. Slyvia really helped break up some unwanted scar tissue and helped loosen my whole body. LOVE AND MISS THEM ALL!“
6AM - 7PM
11600 Paramount Blvd # E, Downey
Pilates
“I started coming here after attending physical therapy sessions the reformer has helped me to maintain the work that I did and physical therapy and the Liana Explains the exercises completely and is very patient“
6AM - 9PM
10135 Valley View St, Cypress
Pilates
“Club pilates Cerritos and Cypress are under new ownership. I have been a member for about 2 months now, and I am very happy with the experience. There are different levels of memberships you can choose from to best fit your needs I chose to go with the membership that allows me to attend classes at both locations.This has allowed me to choose any class that best fits my schedule and choose from an array of several different instructors at various times. The nature of my work has a constantly changing schedule, so this was a must for me. The classes are different as every instructor has their own twist to their class (e.g., some may have a calm demeanor for a relaxing class, some have humorous instruction, some have more intense muscle group workouts, etc.).There are also several different classes you can choose to go to (i.e., reformer, center and balance, control, hiit, etc). However, even if you attend the same class, the workout will be varied so you don't get bored. It is definitely not a cheap option for workout, but I would highly recommend for those with limited movements (i.e. plantar facciitis, tendonitis, etc.) because it doesn't involve overloading your muscles with weights, and the instructors are really great about providing modifications if you have injuries. It will take a few sessions to try out the different instructors to see who's teaching style best fits you, but once you figure that out, it's a pleasant experience. In 2 months- I attended about 25 classes Changes I've observed: increase flexibility, increase core strength, toned muscles, and decreased flare ups of my plantar faciitis and achelis tendonitis. (Just my experience)“
5:30AM - 12:30PM
6324 E Pacific Coast Hwy, Long Beach
Pilates
“This place is pretty awesome. Every workout was relaxing. I would feel much more relaxed and better after it. I can't wait to be back once my schedule opens up again.“
“I had Prostate Enucleation Surgery in April 2023. After which I began leaking. After my follow up appointment with my doctor he then recommended Pelvic Health Physical Therapy which I had never heard of. I started looking online to see what Pelvic Therapy was and how it is treated. I found Sarton Physical Therapy and I am glad I did. I very much appreciate their spa like setting which makes for a much more relaxing atmosphere.Sarton Physical Therapy a first class organization all the way. My therapist Christina Yu is in a class all by herself. Christina is passionate about her job and it shows. Christina is tough and by the book, yet at the same time she is compassionate about her patients getting well and moving on with their lives.“
7AM - 12PM
1202 S Idaho St, La Habra
Pilates
“I was guest for the night…. After many months of plotting and planning. I was worried I was too old and would not be able to do much of anything. Marie’s class was well paced with fabulous music and I did EVERYTHING. I am glad you allowed me to test the class , so I had a chance to get and feel comfortable!! Thank you everyone“
5:30AM - 1:15PM
3860 Worsham Ave #310, Long Beach
Pilates
“I love the Hot Ra classes. The class led by Aubrey is great if you prefer silence during your practice. I appreciate that Aubrey doesn't play music during the session, because it allowed me to sort of meditate during the practice, which felt more pure and restorative. The rooms seem to be soundproof because I don't hear anything from outside. There are reserved seats so that you don't feel overcrowded, and ambient lighting that instructors can control. The radian heat makes your body feel warm but not too hot, just perfect to get a good invigorating sweat. Highly recommend Ra Yoga!“
“I saw an orthopedic for my sprain knee tendon. I was receiving physical therapy without success and a few cortisone shots. ALL I can when I decided to give motion plus a shot with only a few visits. The Dr and PT Mike with all the latest technology shockwave had me pain-free and mobile. Since then I been receiving treatment for back- neck- shoulder. The whole motion plus team is phenomenal. The Dr. PT Denise, Mike, Harris,James, and of course Diane for scheduling myself. Because of the team, I'm able to continue with my daily living. Work. Golfing. Fishing and vacationing.Million thanks, and thank you for serving the community, making us feel better .I truly appreciate all of you and highly recommend your services to anyone who lives in pain.“
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“Just started Pilates with little expectations... My Mondays and Wednesdays are saved for Johanna. THE best classes i have ever had/have!! Johanna takes the time to TEACH and has no problems correcting you... You have to do it right to get the best results and she will tell you!! You will not be sorry...take the free class and decide.“