Yoga near Milpitas

“This aerial studio is my home away from home. I've been coming here for over 2 years now. The community here is so fun and supportive. I've learned a lot of new aerial skills and came upon my love of pole dance when I was at a low point in my life. Turns out getting myself in the air was a great way to keep myself grounded. The instructors are thoughtful and mindful of students' progression and where their limits are, while still encouraging them to go further. It's a clean and large space. You're gonna find some stray glitter from heels or shoes, but that's to be expected. It's always decorated for the holidays (especially Halloween so beware of the scary creatures about). And you're gonna hear a lot of people laughing and generally having a great time. I love it here and I'm so glad my friend referred this place to me.“

“This place is awesome. I was looking for a new Muay Thai gym a few years back and was happy I stumbled across Ascend. The owners Chris and Jackie, as well as other family members who help run the classes, are some of the nicest people you'll meet. To top it off, they're extremely knowledgable and have actual MT fight experience. All of the classes are structured in a way to accommodate all skill levels. You don't have to be particularly fit or coordinated as they and all the members of the gym are very patient and helpful when it comes to beginners! If you're nervous to begin, don't be because this gym is extremely welcoming. I would highly recommend Ascend Muay Thai for anyone who has an interest in learning Muay Thai.“

“Worked out here for a couple of years, pretty much since they opened. Very friendly, professional, warm & caring team. They push you hard but also meet you where you are and don’t judge. They make you laugh most of the time and cry once in a while when it’s time to go up in weight. I am 15 lbs down and my body composition is totally restored since my post Covid slump. Very grateful and kind of reluctant to leave them a positive review. I don’t want them to be too busy for me :-)“

“I reached out to Anu for help with releasing my anger, and it unveiled so much more. She helped turn issues I was struggling with into positive learning experiences. After our sessions, I feel lighter and sleep like a baby. I feel overall more relaxed and connected with myself. Anu has given me tools to navigate my relationships.“

“Amazing atmosphere and the yoga teacher was extremely present and attuned to the class at hand. Had to drop it a star because of price. Paying $33 for a drop in feels absolutely gashing. That's partially on me for not looking up the price before heading in for a class, but never in my wildest dreams could I imagine this tag for a single class. I realize cost of living is high in South Bay, but we all have different financial situations and I know mine will keep me from coming back. Great spot though if you can afford it.“

“As a lifelong sufferer of allergies, Lynn’s allergy medicine has been a life saver. For years I have tried many different allergy medications, from claritin, to zyrtec, no allergy medicine has worked for me consistently throughout the day. However with Lynn’s Allergy Medicine, I can now go through the day without constant itching and irritation in eye and nose. I rarely sneeze now throughout the day and I can finally enjoy outdoor activities without confort. 10/10“

“Instructors are patient and kind while new members are learning
to use the reformer and perform pilate exercises. This approach builds confidence, leading to member success.“

“All the staff at HotWorx SJ are welcoming, knowledgeable, and helpful. The infrared sauna workouts are quick and effective. The convenience of booking a workout at any time and the variety of classes offered are the reasons why I’ve been coming here for 4 years.“

“Did Yoga Teacher course many years ago when Yoga Bharati started as a new organization in the San Francisco Bay Area, as a branch of SVYASA, Bengaluru. I feel blessed with the knowledge learned and the wonderful interaction I had with the passionate teachers. It has grown continuously since then to provide a plethora of services, and courses, thereby spreading the ancient treasure of wisdom flowing down from Bhaarat to USA and also reaching out to the world, catering to all ages from children to adults to live a healthy meaningful and blessed life.“

“Healing! Best medicine ever! How Sherry's teaching and guiding have restored my body back. I had been suffering from frozen shoulder pain in years without any proper treatment from acupuncturist, messagers, and kaiser therapist. Finally this is the one. 1.5 hours one yoga class always has gone a blink of eyes and enriches my body.“

“They offer several power yoga ZOOM sessions everyday. Professional instructors with clear instructions. There are also great meditation classes available taught by Casey Wickstrom with magnificent guidance.“

“I've know Kelly as a physical therapist and healer for many years. She has been serving the greater health of the community with the outmost care and attention to detail. I would recommend a session with this professional any day.“

“If I could give more stars I would:). I first attended a class at this studio in 2012 to help stretch out more hamstrings from years of running. As a physical and occupational therapist I was extremely impressed with the in-depth knowledge and awareness, Linea (studio owner) had of the body's anatomy . She was able to modify poses for individuals presenting with various muscle skeletal ailments with ease. She is extremely friendly, and welcoming and you quickly feel a part of the "yoga family." I must also give a shout out to Lynn, another excellent and highly knowledgable yoga instructor. She is attentive and makes sure you are doing your poses correctly. The studio also offers other yoga classes, a HITT class, Reformer classes ( with Linea), personal training sessions, as well as massage and Acupuncture (Lynn's also an acupuncturist!) services should you need them.“

“I love the online classes. They are live and interactive. I still have the sense of community as I get to see my class mates and catch up. It is great that I still get verbal corrections when I am doing the poses correctly. This helps me to stay safe and it saves me traveling time and cost of gas and I lessen the wear and tear on my car.“

“I really like this studio. Very easy going and relaxing experience. Highly recommend.“

“Xplore Yoga is a very clean and welcoming studio with many different classes for all levels. They do a great job of building a nice community whether you are new or not. The staff make an effort to know your name and give tips on improving your poses. Although I've had a positive class experience with all the instructors, my favorites are Mary and Shamekia for yoga and Carla P for pilates. I look forward to their classes every week. They are stellar instructors! The online class reservation/purchasing system is also very easy to use.“

“I have been practicing yoga consistently for over 3 years now and have been to many yoga studios in the San Jose area. This is by far my favorite studio. The teachers, the atmosphere and the quality/ variety of the classes are all excellent. Yes its a little pricey, but its just as expensive as other studios in the area and the value+ quality far exceeds the rest. The only thing that I would like to see are a few classes offered after 7:30pm as thats when I'm done with work.“

“Gym is equipped with everything needed to successfully body build one-on-one training is the best route to get back into a fitness routine. Trainers are excellent ?“

“Wish more yoga studios were as clean, friendly, and trendy as this lil gem! This place comes with all the bells and whistles - showers, mats, towels, waters, vanity bar, tea bar, scent bar. I come from all the way on the other side of town because I also love the routines and general vibe Ritual Yoga teachers provide.“

“I had a chronic sprained ankle and Shikha helped me to improve my condition. She was very attentive and made sure if I was doing the exercise with correct form. She was polite and I enjoyed talking with her during the session.“

“This gym is absolutely amazing! It's a wonderful place to get a workout in with your trainer. It's also a wonderful place to train clients if you are a trainer. I've known Travis over a decade and he really cares about BBA Gym and the experience of the people who show up there. BBA is a fantastic fitness community and I highly recommend it!!“