Yoga in Livermore

“Welcoming. Peaceful. Challenging. As a new comer, I took variety of classes to get familiar with different styles and what I think I need the most. Lots of time slots and sufficient space. Thanks to all instructors and participants for making each class a great experience.“

“I have tried several forms of yoga and studios and have found a home with Stephanie and Ashtanga. Her knowledge of yoga and anatomy is extensive and her passion for teaching is evident in the way she conducts her class. She forms a personal connection with you to work with you to improve your practice— each student feels special in her class because the practice is customized with modifications for each individual so you make steady progress. You can feel the growth after each class which accumulates over months and years. I have gotten so much stronger over the last few years that poses that seemed impossible are so easily accessible and there is so much more to learn. All credit goes to Stephanie for her encouragement and excellent tips and guidance to get deeper into poses safely. It is not easy to find good Ashtanga teachers — we are fortunate to have Ashtanga Yoga Livermore and Stephanie in tri-valley area.“

“Amazing place to be. All kinds of yoga. Best is heated yoga and aerial yoga. Pilates is amazing too. They have kundalini meditation as well. You will find motivation to go every day. It is very engaging class and Instructors are amazing. Multiple classes during the day so pretty easy to find classes at your own time. I go every day. Worth the money spend and you get unlimited instructed led classes.“