Yoga in Mill Valley

“When you decide to study the Pilates method in earnest this is one of the places you'll need to go.“

“Janet helped me to reduce my stress and anxiety with a therapeutic massage. Afterwards, my head felt like it was going to fall of my shoulders because everything was so relaxed… it’s a good thing.“

“Samantha is a very seasoned and knowledgable acupuncturist. She can address many conditions and provide results that reflect her experience. I truly value the treatments I have received from her.“

“I've only been to one class at Red Dragon, but the teacher, Mona, was so wonderful I have to give her a shout out. Her cues were extremely helpful and she guided me smoothly through my first class. She and the students were very welcoming, giving me little tips and encouragement before the class began. Thank you. I'll be back.“

“Such a great place for Pilates! The studio is clean, bright, and peaceful. The instructors make each class feel personal and supportive. I’ve gained flexibility and confidence thanks to Club Evexia.“