Yoga near Imperial Beach

“Jacqueline is great, massages are next level. Happy to have found a practitioner of her caliber in IB!“

“This a great Imperial beach gem with massage and facial services, clothing, teas, candles and more. I did the massage with TMJ relief and sound bath. It was amazing. I'm not local but will be back soon.“

“Chris is magic!!! I don't think I've felt this good in my own body in a really long time. He knows exactly where your body needs the support. Also, his cute pup Rosie is truly the sweetest little angel dog, which makes the already amazing experience infinitely better. Cannot recommend enough!“

“Amazing studio! Every instructors brings wonderful energy and a wonderful environment full of empowerment and a great workout! One of my regular studios.“

“I loved my class with Jano, he held the space and energy well in the room and made me feel so good in my body through the structure of his class and cues! The space itself is gorgeous and the people were kind!“

“This gym is a 5 star facility. Best trainers on the island. Best classes around: mat pilates, barre, yoga, yoga sculpt, spin, and HIIT classes. Clean is an understatement, this place SPARKLES. AND this owner is an OUTSTANDING human. I’ve never met such a caring, selfless, and motivating human in my life. If you want to be a part of an amazing community of people, then join CFC. You won’t be disappointed!“

“The House of Discipline has been a blessing to me and my family. I started off enrolling my daughter in the evening class with Mr. De La Rosa. She hated it. She cried every night for about 2 weeks. So I then joined his early morning 8am women's workout class, to show my daughter it wasn't that bad. ??? The joke was on me beause Sensei as I call him KICKED MY BUTT!!! That class was SOOO hard, I found myself crying. I didn't show fear or tears during the class but in the car I would ask myself what I was doing. I would pray before class everyday and question why I came. But the more I went and the harder he pushed the more and more I became stronger in myself knowing that my body did not control me I controlled me. I reciprocated that to my daughter as well. After 2 weeks she was EXCITED to go to class. We started taking classes in July 2024. She has been consistent since July. We are in February 2025. I slacked in November and December, but I came back January 2025. It's been real but I would not have chosen a better place to work out. Mentally, physically, and supportively House of Discipline is the place. The staff is top tier. It's definitely A FAMILY. Sensei (Mr. Dela Rosa) is tight as my mom would say, but he's RIGHT. You don't want someone who you can walk over who is helping you work out, you want someone who will help you excel to the goal you have set . House of Discipline will help you reach your potential and beyond. I saw results in a month. Consistency is key. The program that is in place for the kids is definitely one that I have never seen before. My daughter is pushed to gain not only physical knowledge but common sense and thinking skills. I teach those things but to have someone else help push those skills is SOOOO important because the schools don't do that anymore. If you need a village House of Discipline is the VILLAGE. Thank you House of Discipline for the extension of FAMILY. ?“

“Sojourn is easily my favorite yoga studio. The instructors are kind, good at what they do, and the variety of offerings is great. The community aspect of the space is unmatched - you can tell how much the people here love to stay connected & over the two plus years I've been a member, I've felt supported and welcomed.“

“Best place in SD to practice yoga! This is a wonderful community from the owners, to the teachers and practitioners.“

“Two classes with Andrew today and I’m glowing! ?✨ I sweated, I laughed, I had a blast. Andrew is hands down the best way to start or end your day ~ his positive energy is contagious and I always leave stronger, happier, and so proud of myself.

Looking back, I’m beyond grateful I started this journey months ago. Working out has finally become a habit that stuck, and it’s all thanks to Andrew. Somehow, he makes me want to show up, push myself, and become the best version of me.
If you’ve been on the fence, don’t wait ~ just take a class. Life’s too short not to feel this good. ?

@19mostdope Andrew Nayfack - check him out on insta!“

“Discover Wellness has a super welcoming crew all the way from the Secretary Kate to CJ and Kerry. I workout most of the week and visiting Kerry and CJ has helped me maintain my body in a great condition to keep doing what I love. I've referred plenty of my friends to them as well. I highly recommend you check them out!“

“I can't say enough good things about The Little Yoga Studio! This place is an absolute gem. It's cozy, charming, and radiates positive vibes from the moment you step inside. Elisabeth, the owner, is an absolute sweetheart. She goes above and beyond to ensure that everyone who walks through the door feels welcomed and valued. Her dedication to creating a warm and inclusive atmosphere is truly commendable. If you're looking for a cute little studio with great vibes and a caring owner, look no further than The Little Yoga Studio.“

“This place is near and dear to my heart! I love the teachers and the variety of classes.“

“After nearly a decade of exploring other yoga studios due to a move, I've joyfully returned to my home base, Bonita Hot Yoga, and I couldn't be happier! From 2011-2015, this studio was my sanctuary, where I eagerly attended 5-7 classes a week. Having ventured far and wide, I can say with certainty that no other place matches the high standards and genuine spirit of this wonderful studio. Bonita Hot Yoga remains a pristine oasis for anyone seeking the traditional and challenging 90-minute Bikram yoga sessions. The studio is immaculately clean, perfectly heated to enhance our practice as Bikram yoga requires, and filled with a refreshing aroma of essential oils diffused through humidifiers, creating an inviting and serene atmosphere. Sonia, the owner and a phenomenal instructor, teaches with a dedication to technique that I've found lacking elsewhere. Her classes are not simplified like many others; they retain the integrity of traditional Bikram yoga, pushing us to achieve postures I once thought were beyond my reach. It's astonishing how, under her guidance, I've been able to perform poses that eluded me for the last ten years! There's an electrifying energy Sonia brings to each session that leaves you feeling supercharged--like you've been filled with rocket fuel, ready to take on the world, as opposed to needing hours to recover, which was often the case at other studios. The community here is just as lovely--warm, welcoming, and supportive. The studio itself mirrors this spirit, beautifully maintained and radiating the true essence of yoga. Although it's a bit of a longer drive than some nearer options, the unparalleled experience makes every extra minute on the road completely worth it. I am truly blessed and grateful to be part of this exceptional yoga haven once again. Thank you, Sonia and the Bonita Hot Yoga team, for maintaining such a high standard of practice and integrity. Looking forward to many more sessions here!“

“Annie is our absolute favorite! We have worked with her for a number of years and we would follow her anywhere. We really enjoy Dana also - she is very good at explaining the moves and she’s lovely. Thank you for your help and dedication to our health!“

“This is a very nice gym. Although the equipment is new and it's extremely clean, the home run is that rooftop workout area. 10/10 incredible. If I ever move to or run my business from California Joseph at the desk will given the first job offer. He's able to assess situations and produce effective, actionable resolutions. I understand gym management isn't a job people stay in for a lifetime, but through all the turnover he has been consistently competent and on the ball. The proprietor should hand him the keys and a raise and tell him to run it.“

“Best yoga studio I have ever used. Marisol and Yvette are fantastic. I feel great when I leave.“

“Amazing gym! Noah and Sophia are awesome and gave me excellent customer service. Thank you!“

“I’ve been going here for almost 3 weeks. Sephor was really helpful getting me and my family set up. I take my son to the child care and they are very sweet ladies. I also really enjoy going to the Zumba classes. All the instructors have different styles and intensity levels but still have me sweating!!!“

“Awesome Facility always clean just wish the wipes were filled up more often other than that solid gym“