Pilates near Folsom

“I had a knee injury that was persistent and I wasn’t getting the help I needed. A friend recommended Body Concepts. During my first visit with Jessie, she thoroughly assessed my knee and sent me home with some exercises. I felt instant relief once I started doing what she suggested. I am so appreciative and grateful for the guidance and support I received. I had been dealing with this injury for months, and within weeks I’ve experienced a full recovery. I highly recommend Body Concepts.“

“Took a restore yoga class with my 11 year old daughter. We both really loved the instruction. I’ve never used blocks or a bolster before and both enhanced the yoga experience. I definitely recommend.“

“I loved it. For a person who is very out shape no one made me feel bad. They helped me even stretch my legs into straps. I highly recommend this place“

“Absolutely—here’s a polished, heartfelt Facebook review you can post: ⸻ I can’t say enough amazing things about YogaSix El Dorado Hills. Walking in for the first time, I had zero yoga experience and honestly wasn’t sure I’d stick with it… but this studio completely changed that for me. From day one, the instructors have been incredibly welcoming, knowledgeable, and motivating. They meet you exactly where you are, while still encouraging you to push yourself in the best way. The variety of classes keeps things exciting, and every single session leaves me feeling stronger, more grounded, and accomplished. What truly sets this studio apart is the community. It’s positive, supportive, and genuinely inspiring—you feel it the moment you walk through the door. I’ve grown so much here, both physically and mentally, and I’m now doing things I never thought I could. If you’re even thinking about trying yoga, this is your sign. YogaSix El Dorado Hills is something special. ?“

“The club was clean and didnt smell like cleaning chemicals. I took an Intro class, about 30 minutes. Jen lead an informative and insightful class, going thru each part of the equipment while teaching some of the basics. Jen was able to answer all questions we had as well as the various classes.The Manager Amy was able to explain options to continue with classes. I'll be back for sure!“

“Club Pilates is awesome.I gave up originally at another studio, but the instructors and Taylor gave me the motivation to keep going. The instructors are awesome especially Valerie and Bernadette. If I can do it anyone can!!“

“I have been coming to club pilates for about 4 months now. I split my time between rancho cordova and fair oaks. I absolutely love all of the instructors I have, they push me in amazing ways and I always leave feeling accomplished! I personally look forward to my classes with Julie, Alyssa, Elyse, and Valerie and I look forward to working with all the instructors in the future.“