Pilates near Folsom

“The team of physical therapists at Body Concepts are second to none. You'll receive relevant, thoughtful, and caring treatments. They carefully diagnose your injury and develop a plan to get you back in good working order. I highly recommend this team, from the front desk to each and every therapist. These guys solve problems and work to fix your problems and the tools to maintain and improve your long-term health.“

“Took a restore yoga class with my 11 year old daughter. We both really loved the instruction. I’ve never used blocks or a bolster before and both enhanced the yoga experience. I definitely recommend.“

“I loved it. For a person who is very out shape no one made me feel bad. They helped me even stretch my legs into straps. I highly recommend this place“

“Y6 is amazing and the owner, Michelle, has curated the best instructors and created the most amazing community among members. My favorite classes are slow flow, restore, and hot. Jill is the best overall (imo) with amazing music choices paired with great flows, Jamie is great with flow and advanced inversions, Phoebe has amazing vibes with fun flows, and Chiara is the queen of sculpt! Highly recommend trying out a few classes and excited that Michelle is expanding to Folsom with a second location under her ownership.“

“The club was clean and didnt smell like cleaning chemicals. I took an Intro class, about 30 minutes. Jen lead an informative and insightful class, going thru each part of the equipment while teaching some of the basics. Jen was able to answer all questions we had as well as the various classes.The Manager Amy was able to explain options to continue with classes. I'll be back for sure!“

“Dr. Lemay has helped me tremendously with healing my gut issues. I no longer have severe and painful abdominal pain. He is very well-knowledgeable, and I am so grateful to work with him and Michelle. Thank you Mark and Michelle Lemay!“

“Club Pilates is awesome.I gave up originally at another studio, but the instructors and Taylor gave me the motivation to keep going. The instructors are awesome especially Valerie and Bernadette. If I can do it anyone can!!“

“I have been coming to club pilates for about 4 months now. I split my time between rancho cordova and fair oaks. I absolutely love all of the instructors I have, they push me in amazing ways and I always leave feeling accomplished! I personally look forward to my classes with Julie, Alyssa, Elyse, and Valerie and I look forward to working with all the instructors in the future.“