8AM - 6:30PM
1675 Creekside Dr #101, Folsom
Pilates
“IFF is great - no distractions, no TV's, and no nonsense. IFF is simply a great place to push some iron, throw some weights, swing the kettlebells, bounce on boxes and advance your training while you're having fun doing it. That said you still gotta put in the time, as dedication + solid equipment + real training = real results.“
5:30 - 10AM
1470 Eureka Rd #100, Roseville
Pilates
“I’ve been searching a long time to find a workout that I LOVE and this is it! The workouts are quick but very challenging & the studio atmosphere feels very non-judgmental. The instructors are all awesome- my favorites are Leslie & Kristin ?“
“We moved in August 2015. We are now in the Palms Commerce Center 4822 Golden Foothill Parkway. Suite #9. around back next to the florist.“
“I can't say enough good about Dr. Mark and Michelle! I love their energy, professionalism, courtesy, and passion to help those in need of better health and wellness! My boyfriend and I are feeling better each day with the help of the LeMay's! ?“
7:30AM - 8:30PM
1921 Douglas Blvd Suite 104, Roseville
Pilates
“I tried Club Pilates with a demo class last summer. I've been hooked ever since. Initially, the reformer was pretty intimidating, but it changed my body for the better. My body is stronger and the compliments don't hurt, either. The instructors vary quite a bit so you're likely to find someone that you like. My personal favorites are Valerie and Mary.“
“First time back to Pilates in a couple of years due to surgery and Sharon made it feel seamless!“
5:30AM - 7PM
2030 Douglas Blvd Suite 38, Roseville
Pilates
“Love this place. The Staff are friendly and welcoming. Teachers are friendly and supportive. The studio is clean and comfortable. Anyone thinking of doing yoga should totally check this place out.“
6:30AM - 8:30PM
5317 Sunrise Blvd, Fair Oaks
Pilates
“I LOVE this studio ! It is always so clean , cutely decorated , and the staff is incredibly helpful and quick to answer any questions or resolve an issue. The waitlists can be long but numerous times I’ve been #6 and got into the class !“
Pilates
Pilates
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Pilates
“Body Concepts business model is like no other. Technique, one on one care and compassion are five stars. ⭐️⭐️⭐️⭐️⭐️“