9AM - 2PM
11209 Brockway Rd #107, Truckee
Pilates
“Nancy is aaaaamazing! She truly knows her stuff and is the perfect person to share and implement life lasting healthy improvements. She's a true expert in anatomy, physical therapy, Pilates, other exercises/ physical activity/ sports, conditioning, breathing, healing, and more. Plus she's patient, fun, educational, attentive, motivational, plus more. She's helping my husband's severe back and shoulder problems. He's already experiencing great results! Nancy is helping me with my heart and nervous system disorders. She gets my limitations and works with them, which is critical. She constantly finds ways to make me (and my hubby) more comfortable while accommodating my dis-abilities. She's already helping us both recover, strengthen, and improve our quality of life. Additionally, Sierra Symmetry is roomy, clean, inspirational, super lovely, with excellent equipment. Nancy IS THE BEST of the best!! Much gratitude for her and Sierra Symmetry!!“
“I had a fantastic experience at this gym. The staff members were all incredibly friendly and approachable. The gym itself was spotless, creating a comfortable environment. The trainers were not only knowledgeable but also very courteous in their approach. As someone who values fitness, I found it to be a top-notch facility. In my opinion, this gym is a definite must-visit if you're in the area.“
Pilates
Pilates
“Dropped in on a whim. I’m not a hardcore yogi by any means but Kelly created a warm and inviting space for me to expand my practice. Grateful and happy to return soon.“