Pilates near Davis

“I’ve trained with Laura for years and recently took classes with her again while visiting Davis. Lift Pilates is completely different from typical group Pilates classes. Every client follows an individualized program with real-time guidance, so you always know what to do and how to progress.

Laura is incredibly knowledgeable, attentive, and skilled at teaching classical Pilates in a way that helps you get stronger and move better over time. The small-group, teacher-led environment feels personal and focused, not chaotic or random.

If you’re looking for personalized Pilates training in Davis, California, I highly recommend Lift Pilates.“

“Allison is a straight up master genius and I owe my ability to move to her! I have a joint disease and when I first started going to her after a few movements, I was ready to barf. Just walking up the stairs to her studio was difficult for me. But she took it slow and steady and knew just how much my body could take with each session. After a year of working with her I’m almost able to do an actual Pilates class- which is INCREDIBLE progress. I never could have achieved this level of success on my own. She is a joy to know and full of light, I love getting to see her every week. She is an expert with issues!😜 You rock Allison!!!“

“Love it. Was nervous starting out but everyone is so nice and helpful. There’s a class for everyone and all activity levels. Try it!“