Pilates in Davis

“Laura Shearer is a great coach. I started working with her 1.5 years ago as I had underwent a total knee surgery and had progressive scoliosis. I was in constant pain and super frustrated watching my body progressively deteriorate. Doctors offered pain injections but no real solutions other than more surgery. I started Lift Pilates in the summer of 2022. It was frequently hard for me to show up due to pain- but I just kept going because Laura was so encouraging, kind and really seemed to understand body mechanics. At ~6 months I started to feel different... a bit stronger... at 9 months I had significantly less pain and my knee was moving more normally. At 1 year, I was significantly stronger, had almost full range of motion in my knee, and felt so much better. I am now at a place were I can physically challenge myself again...which is so wonderful because I really missed that. I appreciate Laura's methodical approach to Pilates. It is not a gym, its not a class for the masses, its a program designed specifically for your body that morphs and changes as your body gets stronger. I highly recommend this approach to anyone suffering from chronic injuries.“

“I absolutely love this studio. The space is clean, the instructors are friendly and knowledgeable, and the workouts amazing. I had never done Pilates before and was not in the best shape, but I never felt intimidated or out of place. I took small group equipment classes 2x a week for 6 months. They rotate through the different pieces of equipment so no class is ever the same and because of the small class size the instructors are able to give corrections and help you do your best. If I still lived in Davis I would still come here.“

“I've been taking Pilates classes with Allison for over a year: she's an amazing individual, business owner, and instructor. I love her energy, humor, and attentiveness!“