Pilates near El Dorado Hills

“Y6 is amazing and the owner, Michelle, has curated the best instructors and created the most amazing community among members. My favorite classes are slow flow, restore, and hot. Jill is the best overall (imo) with amazing music choices paired with great flows, Jamie is great with flow and advanced inversions, Phoebe has amazing vibes with fun flows, and Chiara is the queen of sculpt! Highly recommend trying out a few classes and excited that Michelle is expanding to Folsom with a second location under her ownership.“

“The team of physical therapists at Body Concepts are second to none. You'll receive relevant, thoughtful, and caring treatments. They carefully diagnose your injury and develop a plan to get you back in good working order. I highly recommend this team, from the front desk to each and every therapist. These guys solve problems and work to fix your problems and the tools to maintain and improve your long-term health.“