Yoga in Corte Madera

“I simply love the quality of instruction! As a fully trained yoga instructor, I appreciate the unique sequencing that many teachers @Metta offer each and every time. Gillian Confair, Stephanie Phelan, and July have truly impressed me with the layering of very refined instruction. I am in grad school and the 7am classes are super convenient to start the day grounded and embodied. Lastly, I love the community aspect.“

“I had a wonderful experience with Dr. Bernstein. She goes well beyond adjustments and prioritizes a holistic approach to figure out what's causing my pain. She is incredibly kind and lovely to work with. I could not recommend her more.“

“I’ve been doing yoga for about 15 yrs now and try to go when traveling in US and internationally. Some great studios out there but this is still my favorite which is great because I live locally. While slightly different approaches all the teachers are consistent with their intensity and high energy.It’s Susan’s studio so she has the following and her classes during the week are usually 6 / 8 / 9:15 am weekdays and 8 / 9:15 am weekends. Heather probably has the second biggest following and does body sculpt on Tue and Thu at noon with other power yoga classes throughout the week. Obviously refer to actual schedule but like I said all the teachers are consistent.Some things to note:* Since moving 100 ft to other side of the complex the studio is intentionally much warmer. Its power flow, not bikram, but as hot as bikram. Bring a towel and drink a lot of water even if you think you don’t sweat* Not important but interesting compared to other studios I’ve been to but 30-50%+ of the classes are made up of males. Not sure what that says but it is interesting.* Might be the only studio that has a strong following from the students and athletes from the local high schools for the 6 am and weekend classes. I don’t think I would attend a 6 am anything when I was in high school* if you are going on a holiday, especially major holidays (thanksgiving eve / day, xmas eve / day, etc.) get there early as the space fills up.* there are no bells or bowls that make ringing sounds. Studio is high energy and so is the music.Anyway, great studio with great teachers who are super welcoming no matter your level. They just want you there.Not sure why it took me so long to post ?“