Clayton Yoga Shala
“I’ve been going to Clayton Yoga Shala for about a month now and it’s been a very pleasant experience. I never enjoyed yoga until now. I used to be sedentary and have been trying different ways to make myself willing to move more. My friend told me about this yoga place and I decided to give it a try. I started at the Mobility + Restore (all levels) with Shelly. Shelly explains the poses very clearly and gives step-by-step instructions which make different poses so much easier to achieve. I have tried other more advanced classes after the first week. Fast forward - now I feel a lot more comfortable doing yoga in general. Even my functional leg length discrepancy has improved significantly. I think Shelly’s classes have given me a much needed ramp to ease myself into yoga. The instructors and students are very nice and encouraging. The studio is clean and relaxing. I highly recommend Clayton Yoga Shala!”
