Yoga near Capistrano Beach

“Walking into Pacific Ashtanga yoga shala feels like stepping into a space where tradition, discipline, and genuine community all come together in a powerful way.

What sets this shala apart is Diana (owner) and its deep respect for the integrity of the Ashtanga lineage while still making the practice accessible and welcoming. The teaching is precise, intentional, and rooted in a real understanding of breath, bandha, and drishti, not just going through the motions, but guiding students toward a more meditative and transformative experience.

The Mysore-style environment is especially exceptional. There’s a quiet energy in the room, focused, supportive, and deeply personal. Each student is met exactly where they are, with thoughtful adjustments and guidance that feel both safe and elevating. You can tell the teachers are not just instructors, but dedicated practitioners who embody what they teach.

Beyond the physical practice, there’s a strong sense of sangha. Whether you’re new to Ashtanga or have been practicing for years, you feel welcomed into something meaningful, a space that encourages consistency, humility, and growth.

If you’re looking for a place to deepen your practice, build discipline, and connect to something more than just a workout, this shala is truly special.“

“This place feels like home. From the very first moment I arrived, I felt welcomed and at ease.

Everyone there takes such good care of you. They truly put their whole heart into this place.

The location is wonderful. What could be more healing than having dinner while listening to hummingbirds and enjoying the view from the dining room window?

It’s so peaceful there—so quiet. And, as I said before, it feels like home, as if it has been waiting for you all this time.

This is the kind of place you want to return to again and again. ❤“

“Cam is one of my favorite instructors here… she’s just a calming ball of sunshine. They’ve really lucked out with their instructors here- all the ones I’ve had the pleasure of taking a class from have been amazing.“

“Edilma and her family are magical healers and light workers. Their spaces are calming and tranquil, and even transcendent. Humble, genuine, loving, compassionate, powerful, and skilled -- all of them. Make Matiz part of your wellness journey and practice. I highly recommend them! By the way, my massage helped me release stored and generational energy/trauma, and the added bonus -- no more physical pain.“

“I absolutely love this studio! I Heart Yoga in Dana Point has such a welcoming, peaceful vibe from the moment you walk in. The instructors are knowledgeable, encouraging, and truly care about helping you grow in your practice—whether you’re a complete beginner or more advanced.

The classes are well-paced and thoughtfully designed, with just the right balance of challenge and relaxation. I always leave feeling refreshed, stronger, and more centered. The space itself is clean, calming, and beautifully set up, which makes the whole experience even better.“

“Like to try new things? This studio is extremely friendly, welcoming instructors, with a diverse mix of peaceful and strenuous classes. Parking is a little tricky but I've had good experiences with Yin Candlelight Yoga, Reiki Restorative Yoga, Sound Bath Meditation, and Vinyasa Hot Sculpt. Definitely going back!“

“This is the Best Place for Yoga in OC and in the USA: The Owner and Main Teacher Megan Belo is a life yoga practitioner and a student of BKS Iyengar, Geeta Iyengar, Manouso Manos and so many others that carry the spirit and light of what true yoga is.
Megan' personalized approach, her passion for her students delivered with humor and smile lead so many to healing and personal discoveries and strength.
The studio have any yoga props you can imagine to help you stay in the asanas. The space is clean and spacious and beautiful.
Every teacher on stuff is a wealth of knowledge and experience.
I can't find words to recommend this place to all.
If you are serious about your health, become a part of this studio yoga community. This will be the best gift you can give to yourself or anyone you love and care about.
👏 Bravo! I am Grateful 🙏“

“My experience has always been positive, and I’ve consistently felt encouraged to go at my own pace. I remember feeling intimidated my first time, but after a few classes I truly started to feel at home. The instructors are genuinely welcoming and supportive, creating a space that feels safe and inclusive. I recommend trying classes with all of the instructors they each bring their own unique gifts and perspectives to the practice.“

“Had an amazing experience, cleaning up for my hot yoga with Emiliano. He was so helpful and he convinced me to sign off now I am coming back to my favorite gym ever to do hot yoga again.!!!“

“First time Thai massage. They got us right in and it was the best massage I've ever had. Ask for Sunny. You won't regret it.“