Pacific Ashtanga Yoga

Jun 2026

Walking into Pacific Ashtanga yoga shala feels like stepping into a space where tradition, discipline, and genuine community all come together in a powerful way.

What sets this shala apart is Diana (owner) and its deep respect for the integrity of the Ashtanga lineage while still making the practice accessible and welcoming. The teaching is precise, intentional, and rooted in a real understanding of breath, bandha, and drishti, not just going through the motions, but guiding students toward a more meditative and transformative experience.

The Mysore-style environment is especially exceptional. There’s a quiet energy in the room, focused, supportive,...read full review

Mar 2023

If you want an authentic, challenging and highly experienced yoga class/practice - try Diana!! Shes highly trained and certified (by the founder of ashtanga) but she's also a wonderful person who will help you to grow physically, emotionally and spiritually!

Mar 2023

From the moment I walked in the doors of the Pacific Ashtanga Shala, I was welcomed by Diana Christinson. Practicing yoga for 10 years, I felt the need to expand and grow in my practice. Not only physically, but also to understand the true practice of yoga, that involved breath work and an overall healthier body, mind and spirit! Not only is Diana extremely knowledgeable and educated, she is compassionate and REAL! Everyone at every level is welcomed and embraced. She has the tools for coaching you, guiding you and embracing you in her beautiful community at Pacific Ashtanga Yoga! I highly recommend Diana for her practice, her teachings for your Golden Journey (A personal...read full review