Yoga near San Juan Capistrano

“The best Pilates Studio in South Orange County. Great instructors who want to see you improve and succeed. There is a new class called Full Body Suspension that is a real cardio work out and a lot of fun.“

“Bona tailored my first class for a seamless, enjoyable experience. Very clear instructions.
But not only that, I learned the proper form and spinal accommodations I needed due to bone limitations— things my PT studio missed entirely. Very fun time for everyone. Nice people.“

“This place feels like home. From the very first moment I arrived, I felt welcomed and at ease.

Everyone there takes such good care of you. They truly put their whole heart into this place.

The location is wonderful. What could be more healing than having dinner while listening to hummingbirds and enjoying the view from the dining room window?

It’s so peaceful there—so quiet. And, as I said before, it feels like home, as if it has been waiting for you all this time.

This is the kind of place you want to return to again and again. ❤“

“Cam is one of my favorite instructors here… she’s just a calming ball of sunshine. They’ve really lucked out with their instructors here- all the ones I’ve had the pleasure of taking a class from have been amazing.“

“Edilma and her family are magical healers and light workers. Their spaces are calming and tranquil, and even transcendent. Humble, genuine, loving, compassionate, powerful, and skilled -- all of them. Make Matiz part of your wellness journey and practice. I highly recommend them! By the way, my massage helped me release stored and generational energy/trauma, and the added bonus -- no more physical pain.“

“I absolutely love this studio! I Heart Yoga in Dana Point has such a welcoming, peaceful vibe from the moment you walk in. The instructors are knowledgeable, encouraging, and truly care about helping you grow in your practice—whether you’re a complete beginner or more advanced.

The classes are well-paced and thoughtfully designed, with just the right balance of challenge and relaxation. I always leave feeling refreshed, stronger, and more centered. The space itself is clean, calming, and beautifully set up, which makes the whole experience even better.“

“My son has been attending Novastar Martial Arts in Mission Viejo for 3 years, and our experience has been truly excellent. This is a very professional martial arts school with instructors who really care about the students and their progress.

What I appreciate the most is that they don’t just teach karate; they also help kids build discipline, confidence, respect, focus, and self-defense skills in a very positive environment. My son has grown so much since he started here.

I also had the opportunity to take classes myself for a while, and it was a fantastic experience. I had to stop because of my schedule, but they offer very convenient class times for both kids and adults.

Their prices are very fair, the staff is professional, and they also organize extra activities, events, and tournaments that keep the students motivated and excited to continue learning.

I highly recommend Novastar Martial Arts to any family looking for karate classes, martial arts training, self-defense classes, and a supportive place for kids to grow in Mission Viejo.

I’m also sharing a few photos because this place has been an important part of my son’s growth and confidence over the last 3 years.“

“I left Ana's class imbued with positive energy and empowered with the affirmations she shared with the class. Her gifts of positivity and gratitude are priceless.“

“You know what they say – if you're not doing the 80 minute weekend class, you're a square.“

“This is the Best Place for Yoga in OC and in the USA: The Owner and Main Teacher Megan Belo is a life yoga practitioner and a student of BKS Iyengar, Geeta Iyengar, Manouso Manos and so many others that carry the spirit and light of what true yoga is.
Megan' personalized approach, her passion for her students delivered with humor and smile lead so many to healing and personal discoveries and strength.
The studio have any yoga props you can imagine to help you stay in the asanas. The space is clean and spacious and beautiful.
Every teacher on stuff is a wealth of knowledge and experience.
I can't find words to recommend this place to all.
If you are serious about your health, become a part of this studio yoga community. This will be the best gift you can give to yourself or anyone you love and care about.
👏 Bravo! I am Grateful 🙏“

“Walking into Pacific Ashtanga yoga shala feels like stepping into a space where tradition, discipline, and genuine community all come together in a powerful way.

What sets this shala apart is Diana (owner) and its deep respect for the integrity of the Ashtanga lineage while still making the practice accessible and welcoming. The teaching is precise, intentional, and rooted in a real understanding of breath, bandha, and drishti, not just going through the motions, but guiding students toward a more meditative and transformative experience.

The Mysore-style environment is especially exceptional. There’s a quiet energy in the room, focused, supportive, and deeply personal. Each student is met exactly where they are, with thoughtful adjustments and guidance that feel both safe and elevating. You can tell the teachers are not just instructors, but dedicated practitioners who embody what they teach.

Beyond the physical practice, there’s a strong sense of sangha. Whether you’re new to Ashtanga or have been practicing for years, you feel welcomed into something meaningful, a space that encourages consistency, humility, and growth.

If you’re looking for a place to deepen your practice, build discipline, and connect to something more than just a workout, this shala is truly special.“

“My experience has always been positive, and I’ve consistently felt encouraged to go at my own pace. I remember feeling intimidated my first time, but after a few classes I truly started to feel at home. The instructors are genuinely welcoming and supportive, creating a space that feels safe and inclusive. I recommend trying classes with all of the instructors they each bring their own unique gifts and perspectives to the practice.“

“I would like to extend my heartfelt thanks to Active Motion Physical Therapy. Before starting the home therapy, my father was bedridden and unable to sit upright on his own. After completing therapy, he can now sit up in bed independently and has even regained the ability to walk with the help of a walker. We simply stay by his side for support, especially considering his age of 86. Our therapy goals were successfully met. I also appreciate that their services are among the most affordable we've found—something especially important, as elderly care can be quite costly. Once again, thank you. Your dedication to your profession is deeply appreciated.“

“Had an amazing experience, cleaning up for my hot yoga with Emiliano. He was so helpful and he convinced me to sign off now I am coming back to my favorite gym ever to do hot yoga again.!!!“

“I used a guess pass with my buddy because they have handball or I'm mistaken on what they call it, once was enough just to try it. The gym itself seems pretty big and their business is busy with customers and a lot of people who use the free parking. So if you want to be a customer and I don't feel there many locations are closer than farther away from each other, so make sure you understand that I have always been in the mood to work out and do it right away and that should be close enough to my home or I just don't understand why anyone would be willing to travel like 30 minutes away from their gym. What I wish was this and other ones were closer to Dana or SJC but no luck.“

“First time Thai massage. They got us right in and it was the best massage I've ever had. Ask for Sunny. You won't regret it.“