7AM - 5PM
1336 Lincoln Ave Ste B, Calistoga6AM - 6PM
3895 Princeton Dr, Santa Rosa“F45 Bennett Valley is elite.
From the moment you walk in, the energy is dialed all the way up — welcoming, motivating, and genuinely community-driven. The workouts are efficient, challenging, and perfectly structured whether you’re rebuilding consistency or pushing for peak performance.
The coaching is what really sets this studio apart. Amira, Brianna, Valerie, and Trevor are outstanding — knowledgeable, encouraging, and locked in on form, effort, and results. They know when to push you, when to support you, and they make every class feel intentional. You never feel lost, ignored, or like just another body in the room.
The facility is clean, well-organized, and runs on time. The programming keeps things fresh, and the culture makes you want to show up even on the days you’d normally make excuses.
If you’re serious about training, accountability, and being part of a high-energy fitness community — this is the place. Highly recommend.“
7AM - 6:30PM
65 Brookwood Ave, Santa Rosa“If you want a place to truly feel at home while you’re working out you should visit! Teachers are Fantastic and give great option to tailor your workout to your mood & energy level. Feeling great? You can work really hard. Feeling like taking it a little easy you’ll still get a great workout and feel SO supported!“
9AM - 5PM
901 7th St, Santa Rosa“Sara is an amazing practitioner/healer. She has been massaging our whole family for 3+ years. She uses both her intuition and deep knowledge of physiology to find and release.all of the areas you didn’t even know needed attention. She has very strong hands, great energy, and understands the connection between body, mind and spirit for perfect health.I have also visited her for training sessions to gain core strength and balance.Whatever your needs may be, rest assured Sara will deeply care for your health and wellbeing.“
8AM - 5PM
795 Farmers Ln STE 10, Santa Rosa“I can’t recommend my physical therapist, Robert Leavitt, highly enough. From day one, he impressed me with his intelligence, efficiency, and deep knowledge of his field. What really stood out, though, was how much he genuinely cared about my situation and progress. He took the time to understand my specific needs and tailored my treatment plan accordingly, always checking in to make sure I was comfortable and moving in the right direction. And he patiently answered all of my questions. Thanks to his expert guidance and support, I’ve made great progress. I’m truly grateful to have had such a dedicated and capable professional in my corner.“
7AM - 7PM
640 3rd St suite c, Santa Rosa“I have been going to the Santa Rosa strength gym for five years now and me too sustain something like this that long is a minor miracle. The staff is wonderful. I highly recommend“
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“This is a very good Contemporary studio! I was visiting Calistoga for a few days and did Intermediate Reformer with Freya. It was a great workout and she clearly knows the bodies of her regular clients. I’m glad to know this place exists and will go again the next time we are in Calistoga. Fantastic challenge, nice studio set up, and great vibe from the clients.“