3895 Princeton Dr, Santa Rosa
Thu 6AM - 6PM
4.7
★★★★★
15 reviews
“F45 Bennett Valley is elite.
From the moment you walk in, the energy is dialed all the way up — welcoming, motivating, and genuinely community-driven. The workouts are efficient, challenging, and perfectly structured whether you’re rebuilding consistency or pushing for peak performance.
The coaching is what really sets this studio apart. Amira, Brianna, Valerie, and Trevor are outstanding — knowledgeable, encouraging, and locked in on form, effort, and results. They know when to push you, when to support you, and they make every class feel intentional. You never feel lost, ignored, or like just another body in the room.
The facility is clean, well-organized, and runs on time. The programming keeps things fresh, and the culture makes you want to show up even on the days you’d normally make excuses.
If you’re serious about training, accountability, and being part of a high-energy fitness community — this is the place. Highly recommend.”