Reviews for F45 Training Santa Rosa Bennett Valley

Feb 2023

Beautiful F45 studio! Coach Trevor was very welcoming and ran a great class! The workout was a full body strength class and it was fun and effective!
Jan 2023

Loved my first workout here! Def kicked my butt, and everyone was so nice and welcoming!

From F45 Training Santa Rosa Bennett Valley

F45 Santa Rosa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

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Ratings

Google: 4.9/5

Facebook: 5/5