Trainers in Livermore

“Discovered AW after reading reviews and signed up for a trial but after chatting 5 mins with Nick Duarte(Owner/lead trainer) signed up on the spot even before starting the class. You will understand when u meet Nick.
Every workout is different, challenging and designed to build function, prevent injury and improve fitness.
Nick keeps everything light-hearted, non-judgmental and positive. He spends extra time with newbies showing them the ropes but doesn't forget the regulars either, always encouraging, pushing.
He is a comic, and I find myself chuckling through the pain. When the regulars join in the banter, some days are a riot.
Nick has built a welcoming, positive, amazing community for people of all shapes, sizes and fitness goals“

“We've been going here for over 5 years!
Our kid has been in the program since grade 1.
Its a great school, Sensei Mike is a great teacher and has a program where students can become Sempei and then Jr Sensei and then Sensei.
Its a full dojo and learning experience being a member.
Lots of kids so odds are your kids will have a schoolmate or two which makes the experience great.“

“Custom tailored fitness. 30 minute sessions. No need to think, just go and follow directions to feeling better. I’m personally seeing and feeling noticeable improvement in the first month.
I’m a senior determined to stay mobile and healthy for years to come. This gym is my fountain of youth! Just don’t take my word for it. Come find out for yourself. You won’t be disappointed.“

“Caitlin is iconic. Being a Pilates virgin, I wanted to try a new form of exercise but was super nervous. Caitlin made me feel not only comfortable enough to book my first class, but kept me coming back for more! (She has packages to keep you set up for success.) Caitlin takes time to adjust movements custom to each person without having to ask. There are certain movements that don’t work for me and she is able to quickly set me up in a different way to benefit my body. I’ve felt sore in muscles I didn’t even know existed (in the best way!). My posture and overall health has majorly improved. Highly recommend you start your Pilates journey with Caitlin (:“