Trainers in Livermore

“Discovered AW after reading reviews and signed up for a trial but after chatting 5 mins with Nick Duarte(Owner/lead trainer) signed up on the spot even before starting the class. You will understand when u meet Nick.
Every workout is different, challenging and designed to build function, prevent injury and improve fitness.
Nick keeps everything light-hearted, non-judgmental and positive. He spends extra time with newbies showing them the ropes but doesn't forget the regulars either, always encouraging, pushing.
He is a comic, and I find myself chuckling through the pain. When the regulars join in the banter, some days are a riot.
Nick has built a welcoming, positive, amazing community for people of all shapes, sizes and fitness goals“

“I’m not normally one to leave a review. Just wanted to express my gratitude for Sensei Mike Delphino and his staff. My 11 year old has been attending 2-3 days a week including sparing classes for over a year.There seems to be a great response not just from my son but all his students, instructors and families. I can see the lessons being instilled here are life long.The way Sensei Mike teaches and operates his dojo is impacting many people positively, young and old.We recognize your effort and your impact on these kids.If anyone is thinking of joining or having your child join I can’t recommend this dojo enough.“

“Custom tailored fitness. 30 minute sessions. No need to think, just go and follow directions to feeling better. I’m personally seeing and feeling noticeable improvement in the first month.
I’m a senior determined to stay mobile and healthy for years to come. This gym is my fountain of youth! Just don’t take my word for it. Come find out for yourself. You won’t be disappointed.“

“Caitlin is iconic. Being a Pilates virgin, I wanted to try a new form of exercise but was super nervous. Caitlin made me feel not only comfortable enough to book my first class, but kept me coming back for more! (She has packages to keep you set up for success.) Caitlin takes time to adjust movements custom to each person without having to ask. There are certain movements that don’t work for me and she is able to quickly set me up in a different way to benefit my body. I’ve felt sore in muscles I didn’t even know existed (in the best way!). My posture and overall health has majorly improved. Highly recommend you start your Pilates journey with Caitlin (:“