About Thrive Movement Studio
Thrive Movement Studio is a fitness community that offers Small Group Training and Personal Training programs. The studio has been voted #1 in South Surrey/White Rock for Personal Training for 5 years and Small Group Training for 6 years. Thrive emphasizes a holistic approach to fitness, encouraging long-term healthy habits through consistent movement and clean eating. They provide a 1-hour initial assessment to tailor training plans and ensure safety. Programs are adaptable for all fitness levels, making them suitable for everyone to succeed and enjoy. The studio's atmosphere is friendly and supportive, making it a great place for those looking for motivation and a fun workout environment. Trainers are known for their expertise, patience, and encouragement, helping clients reach their fitness goals. Clients appreciate the welcoming environment and the variety of activities, including targeted exercises like the Cold Plunge and sauna sessions, which add to the overall positive experience. The weekly newsletter, eating plans, and monthly adventure outings, such as cold plunges at local farms, are highly valued.
I received a very warm welcome as a newcomer to this studio. Lyndsey leads the Friday morning class and was awesome. My experience has been very positive, great space and a great trainer.
Thank you for allowing me to join 5 classes at Thrive in Ocean Park during the time I came to Ocean Park to look after my Dad. I really enjoyed the classes, the instructors, and the fellow clients. The variety of exercises keeps classes interesting and motivating. I love how targeted each activity is! The instructors are very friendly, patient and knowledgeable. I will definitely be calling again when I am back at my Dad’s. Please send my thanks to all your instructors!
Pam Blake, Calgary
Joined Thrive a few months ago and absolutely love the place. I train with Teresa and a small group of women and have improved my strength and core. Love the weekly news letter and eating plan and the monthly adventure outing. Last month we did a cold plunge and sauna at a local farm ( incredible afternoon) Highly recommend ❤️