Trainers in Surrey

“From the first time I stepped into IF South Surrey, I felt welcomed. Kalena took the time to show me the facilities, talk through the approaches they have, and listen to my story and goals. From there I made the commitment and began my fitness journey with IF. Every time I walk into someone says hi and welcomes me in with a high-five or a fist bump. If someone doesn’t recognize me they are quick to introduce themselves. Everyone cheers each other on, it’s such an incredible environment.I have now been training for just over a month. I’ve worked a few times with Brian and Micah, and they were great!! I mainly train with Seriki. I cannot say enough good things about him. I am doing things in the gym that I never thought I could do. I am stronger, and more confident than ever. Seriki always has a good attitude, and makes working hard fun. He has a great balance between serious when we need to be, and lighthearted in other moments, especially when he adds more weights!This is easily one of the best commitments I have made to myself in a long time. And I would highly recommend it to anyone looking!Thanks so much IF South Surrey!“

“I am becoming regular at this gym…When i have started my gym in 2022 i was living nearby..but now i have moved to other side in surrey.Although there are other gym available near to my place.Everytime whenever i am thinking to switch my gym,one thing which comes into my mind is the environment,vibe,the arrangement that i think never could get anywhere else.Its best and favourite place and very nice lady BEB is always there to greet in the morning make my day by her cheerful spirit and encouraging nature.She is very good and other staff and trainers there are very welcoming and perfect on their own.“

“if your looking for community, experienced and amazing coaches, workouts that kick your butt in the best way and a place to be yourself and have fun then this is the place, ive finally found a spot that has it all ! there is even a wellness center right next door that i get massages done ! I also love their fun family events through the year, always such a good time.“

“Love Crossover. I started training here to prep for my Hyrox race and build the confidence and cadence to succeed. Carolyn is awesome. Her guidance and experience in every class helps you get fit and work through any weak areas.“

“I took my two teen kids to see the trainer Jenny today , and i was impressed by her professionalism and warm-welcomed atmosphere. She spent overtime on the assessment and consultation. My two kids instantly decided to participate the personal training program which i think it is very important for beginners . And i , myself , is thinking to join them as well. Thanks , Jenny.“

“The training program they offer for kids has made a great impact on our son. It has helped improve his agility and stamina. He even has a great time there as well! Win win!“

“I was in a rut when I came to SA. One year later, John & Brittany have helped me bounce back and get me into the best shape I’ve been in since my 20s. They lead by example and push you to your limits. Highly recommend!“

“I received a very warm welcome as a newcomer to this studio. Lyndsey leads the Friday morning class and was awesome. My experience has been very positive, great space and a great trainer.“

“Amazing class, great studio, great teacher, and great vibes. I only wish they had MORE classes“

“Both a great coach and friend, Mr. Steven Bentley has truly changed my life. I have always been the "big" guy amongst my friends and people I meet. However, my weight has gotten out of control in the last few years and I was stuck around 350LB. I have tried to lose weight on my own many times but saw minimum results. Then I met Mr. Bentley. Not only was he very experienced and knowledgeable at what he does, but he also has a great personality that will motivate me and makes me look forward to training with him. Every time we train Steven was pumped and ready to go, which just makes me want to work even harder. All I had to do was follow his instructions while we trained and eat according to the meal plans which he created for me. I was able to lose 100LB in 200 days. If you are looking for a trainer, then look no further! Steven will help you accomplish your fitness goal!“