Yoga near Mountain Brook

“Everything you could ever ask for to train! Beautiful space, excellent leadership, brilliant instructors!!“

“Amy is always attentive to each student and does new and creative movements each class!“

“This place is a delightful gem of an alternative to your run of the mill hotel. The house is lovely and the rooms felt like home. The bed was extremely comfortable and we enjoyed our coffee in the sunroom. It’s walking distance to local restaurants and shops. Will definitely stay here again.“

“The service I received at Life Touch was world-class! TeLisa was my massage therapist. She truly takes a holistic approach to her work (mind, body, spirit) which I truly appreciated! Highly recommend“

“Birmingham Yoga has completely changed my life. I am the strongest I have ever been and I can stay in the moment better than ever before. I also have eosinophilic asthma and Ashtanga yoga has helped my breathing more than anything else I’ve tried. Heather is an amazing teacher. She meets you exactly where you are and she has made me so much better. I LOVE Birmingham Yoga and Heather!!!“

“My friends and I were lucky enough to have a group "Sound & Sage" session with Ms. Erica and it was wonderful.
I cannot recommend Open Channels Wellness Studios highly enough. Whether you are seeking relief from physical ailments, emotional distress, or simply wanting a moment of profound relaxation and self-discovery, Open Channels offers a sanctuary for healing and transformation. Trust me, your mind, body, and soul will thank you for it.“

“I have been a member of this location for two years and LOVE it! It is clean, the staff is amazing, and the variety of different workouts is what makes it so great as well! There is something for everyone and you can change up your workouts. Plus they have a workout area to do strength training. I know it advertises you share a room with two other people, but in the two years I have been doing it, I have always had a room to myself, so don't let that stop you from joining! It's awesome and I can't say enough great things about the Hotworx in Vestavia! They ROCK!“

“Beautiful & immaculate studio. Excellent class. Great heat.Highest recommendation!“

“I loved my first hot yoga class with Stephen and look forward to attending more soon. The studio is inviting and easy to locate. Stephen is an extraordinary instructor with passion and wisdom to share with his students. I was welcomed instantly by Stephen as if I were an old friend. I felt comfortable and confident as a "newbie" to hot yoga. Stephen encouraged each of us to utilize the class as our personalized class and to make modifications and adjustments as needed. I am blown away by how Stephen and the other educators/healers have created a supportive community. I am incredibly thankful to have found a home away from home. I highly recommend scheduling one of Stephens's yoga classes! A friend recommended Stephens's class to me and I am grateful.“

“If you are looking for a great massage from a friendly face look no further! Nancy does a great job! I highly recommend going to see her over the fancy high end spas!“

“If you are having any kind of health issues, Chief Dr Lucky is a herbal doctor with many health experience and has many herbal medicine for most of the diseases you believed that had no cures. With his herbs and roots you will get the cure you have been looking for. Contact him on his Email > [email protected] also visit his website> Fb page>“

“Thank you Hai.My wife worked with Hai for 6 months and was benefiting from life changing skeletal and movement improvements so impressive that I signed up for a 90 day restoration package. I have since decided to stay forever. His life movement training is a fountain of youth and almost miraculous. My wife has reversed lifelong back and knee problems and I have increased professional and athletic performance and feel prepared for the next 20 years of my life. Visit him before any knee, shoulder or hip surgery and my feeling is that you will not need the procedure. This is my highest recommendation.“

“I love Aero Joe pilates so much! The equipment, environment, and classes are all top tier. Most often I take classes with Jackie and Jenna who are both incredible and have enjoyed my experiences with the other instructors. Highly recommend this studio to anyone new to pilates who wants to build a strong foundation.“

“Always love Maggie’s classes!! She is extremely attentive to each clients needs. AND always FUN!! I go out of my way to make sure I get in at least one of Maggie’s classes. Preferably more!!“

“This place feels like home!!! Rev. Jesse Herriott is wonderful! I love listening to his wisdom. He is a gift to the spiritual community. Namaste“

“Love visiting this location as a sweat everywhere! The staff and ownership are friendly,; the studio is immaculate and the saunas are kept on and @ temp during staffed hours ?? This is an excellent location to get your sweat on aid achieve your health and fitness goals.“

“Absolutely love it here! I ALWAYS get compliments on my balayage and color from Diana. The staff is friendly and offers any beverage you'd like. 1010 everytime“

“24/7 access to multiple workouts, quality gym, plus a spa-like recovery built-in with every visit“