Yoga near Federal Way

“One of the busiest LA Fitness clubs in the state. Very well maintained. Front desk staff were very professional. LA Fitness in general has very well equipped clubs with my kinds of choices. I've been lifting and training for 53 years, and I know which equipment works best for my physical and mental fitness requirements.“

“Was referred here from my doctor's office and they have been amazing! Came in with frozen shoulder and they worked with me, and incorporating equipment I already owned, into my treatment plan. Over the past six months I have gone from not being able to lift my arm to lifting weights. I could not be more grateful.“

“This highlighted passage from the book "Meditation from the Mat" by Rolf Gates is who I see Jenni as. Each session I have is never the same because she personalizes it by checking in with me to see how I'm doing and based on that she starts the session.She's an intuitive, caring, thoughtful, watchful, thorough person and because of that she seems to always know what's needed in each of my yoga sessions with her.Thank you Jenni for being the kind of Yoga Teacher that draws forth that which is already in a Student, Namaste????‍♂️?“

“Had an appointment with Amber, and I can't thank her enough in how much she helped me. It was my first massage ever, and experience a lot of pain due to past injuries. Amber was incredibly supportive and communicative throughout the process, making me feel very safe. 2 days later, and I have to say, I havent felt this pain free in years.Thank you again so much for helping me, Amber!“

“Love going and doing this Yoga for Seniors. Feel so much better in mind and body after going!“

“The studio is adorable and inviting. The teacher and other participants were lovely and welcoming. The class I took was great, gentle, but still had tons of options to make it as challenging as an individual would like it. The equipment was well organized, clean and available for all. I'm looking forward to trying out all of the different classes offered. I also loved the shorter session at noon, as a work from home person this made it very convenient!“

“I just upgraded to unlimited (and you will too if you give it a try) within my 3 month commitment. Club Pilates is the most amazing environment I've ever had working out, and I've tried it all. The studio itself is transparent and friendly and informative! It's clean and the equipment is well cared for.Pilates is not about competition or about showing up at 100% each time. It is about your body and how it works. It is about control of your muscles and mind and breathing. It is about getting stronger and more balanced each time. It's also more often than not about "feet in straps"... and it can also be about cardio if you take those classes, or happen to have an instructor that is extra bouncy!Each instructor has their own personality and brings their own style to the reformer, which is great and fun to come back knowing what kind of class you will have based on the person. Even in my first class, I felt welcomed and safe and encouraged to only go as far as I could that day.As someone with chronic low back pain, I can vouch that Pilates done regularly (even at home if you only go in twice a week!) will keep the low back pain at bay (yes they have virtual classes).I've been going for 2 months and have 12 classes under my belt. I am very excited to continue on this journey with everyone at the studio!“

“I’ve been going to this studio for about a year and a half now and only have wonderful things to say about the yoga practice and instructors. Each instructor has their own style, which I love because every class is different and unique. I’ve been practicing on and off for seven years and have been to many studios, both independent and chain and nothing compares to RCF Studio. If you are looking for a yoga studio that puts time and effort into building a strong community look no further! ?“

“However I rarely workout at this location of LA fitness, but since I met Sayed Hashim Mosavi there, now more often I head in this location. He is a professional couch with experience of contest preparation, several years of online coaching, and being a nutritionist. What made him outstanding is his humble behavior and friendly communication with every body and his true sense of help. He changed many people's life. On the very first day, he helped me alot in how to perform an effective workout and valuable consultation of nutrition and meal plan in addition of recovery after work out and all that staff. I highly recommend him for people who needs help in the path of a healthy life style.“