Yoga near Williston

“Spend your money here. Best Hot Yoga Studio near central Vermont. The teachers are awesome. The studio offers a consistently reliable schedule, making it easy to plan your sessions. The facility is well equipped with showers and changing rooms, providing a comfortable and a super convenient experience. It's a great spot for those seeking regular hot yoga classes in a comfortable setting.“

“Very happy to be receiving care for lower back pain. I am much more comfortable and able to participate in activities with less physical restrictions.“

“Great place to YOGA! Very friendly, professional, and approachable staff. Challenging classes in a very comfortable environment. Accessible location, good parking. The yoga room is very warm, bring your water bottle, and sweat towel, dress for warm temps.“

“Highly recommend Homebody! I've tried other massage therapists in Burlington and appreciate how thorough Cody was in talking before and after each session about my goals and about what I can do to continue the healing process (PT, stretching + self massage at home, etc). Worked with him for a few recurring sessions over 2 months to heal an ankle + hip injury, and the massages were always firm and relaxing, plus I feel I learned a good deal about my own body's areas of tightness/weakness/strength from Cody in the process.“

“The best time ever! We did dog Pilates for my bachelorette in cape cod and it was seriously the best day. All the dogs were puppies, their handlers were amazing, kind and responsible. And the puppies, adorable!!! Highly recommend!“

“This studio is such a gem. The owner, Bill, is such a wonderful person and teacher and his classes are transformative and filled with love and light. I am a yoga teacher myself and I travel miles and miles to attend Bill’s class. I have also gone to classes led by other teachers at the studio and those classes were superb as well. If you are looking for the best yoga or hot yoga studio in Burlington, look no further. Thanks Bill, you are such a light.“

“Jintina is a highly intelligent therapist. Her work has helped me recover from serious neck pain related to full time IT work. She understands anatomy very well and is active with her continuing education. I’ve had a dozen massages with her including Thai and table massage. I’ve always left feeling like a marshmallow. If you haven’t had Thai massage it’s performed on the floor on a comfortable pad and it’s a fascinating combination of massage and stretching. Being on the floor allows her to have leverage that’s beyond that of a table massage. It’s very different and incredibly relaxing. I close my eyes and let her make me feel transported. She’s a rockstar.“

“Space & instruction for my body and mind to be at peace. Such a special place to do right by my 73 year old bod. BONUS receive inspiration from all in the community. No judgement just strength.“

“Balance Yoga is a flexible studio meeting the yoga community where they are, new or experienced, in-person, online, in the dome, library or on a farm. I appreciate Kerry’s approach and all the options Balance offers with their classes and events. I always feel better after each Balance Yoga session.“

“An absolute gem in the rough! This is the most amazing place in Vermont for seeking a holistic and integrative approach to your care and wellbeing. As someone who has been in recovery from disabling and life-altering illnesses the last three years, the team at TWC has been CRITICAL to my care. They are weathered practitioners who deeply consider the life of each patient. Corey, the most humble person on the planet, has been a tremendous fortune in my life and has gone ABOVE AND BEYOND her duties to ensure that my recovery is optimal. This place deserves all the praises and more. They are also deeply committed to protecting the dignity of all beings, and actively doing their anti-racist innerwork to ensure that folks from all races and walks of life feel safe in their care.“

“Carolyn Weber was amazing. I went after I hurt my back and she was able to help me not be in any pain. She knew what I could handle and would call me out when I wasn't doing my best. She was nice and would listen when I would talk about random thing.“

“I've known Marissa and practiced Pilates with her on and off for the past few years. Marissa is the best! She is incredibly knowledgable, kind, and flexible in her approach. I love that she focuses on form and focus. I have good and bad days and Marissa is empathetic and able to meet me where I am at (chair/mat Pilates, Zoom sessions) on the days where the Reformer feels a bit too much. She is an excellent instructor and a really good person.“

“LRY is a very special place in Burlington, Vermont! When I found out that Emily had trained in somatic work, I had no doubt that it was the right place for me to do my 200 YTT. As I started my training and getting to know the community, I was pleased to learn that members of the LRY community are all passionate about their yoga journey, many continuously going to India for training, and many traveling the world offering their gifts. I'm doing the TEP program led by Christina, someone I witness embodying sacredness in her yoga practice. LRY is a very special place, with a very special community, welcoming everyone and it's been an honor to be learning with them and strengthening my yoga journey. Thanks LRY!!!“

“My experience was dynamic and relaxing. I felt safe to explore breathing and how my body felt that day in different shapes. The space itself is straightforward, tidy, and well-stocked. There are mats, blocks, straps, pillows, blankets, and even eye pillows. I like how there's cold water available and the inclusive not-for-profit approach which can be felt at all the locations.“

“No frills, straightforward casual yoga studio. We took a yoga flow class. It was pretty simple and good for starters. Nice and calming spot.“

“I decided to join this studio specifically for Inferno Hot Pilates. I have been doing all the different types of classes and I absolutely love all the teachers and the community is very welcoming and supportive.“

“I think this is the first Google review I’ve ever written. I’m clicking “5 stars” because I don’t wish to diminish the business’s “rating” or reputation, however, I was disappointed with my experience at this studio. I’ll preface this by saying I’m a long-time yoga practitioner and teacher with a 500hr certification, so I understand what the instructor was trying to do in prohibiting me from practicing as I wanted during my period, but autonomy is so important in yoga spaces. Some tradition in yogic systems should/can be left aside, if the student wishes to move as she pleases through asana. This is just one example. We aren’t talking a major safety issue because of menstruation. I appreciate the high qualifications and deep respect for the practice this studio obviously embodies, but in the simplest terms, if a student wants to practice her handstands or engage her core when bleeding, let her. I don’t have a lot of time for my own student-ship these days, and was really looking forward to working my asanas this morning, not being made to be in relative inaction in my body. My apana would’ve survived it.“

“If you're trying to choose a yoga studio, I can't recommend Sangha enough. Not only do they have multiple locations so you can almost always find a class that suits your schedule, but they also have a comprehensive variety of class styles, from absolute beginner-level, to some of the most advanced classes I've attended. They manage to pull this off while maintaining a welcoming vibe, always accepting and celebrating each student for exactly who they are. Sara's Flow 2 classes are my favorite right now. Even though she's incredibly advanced, strong and disciplined, she is somehow able to make her students feel motivated and confident, striving for poses they would have never thought possible before.“

“Piper at Shelburne yoga is a master. Her knowledge of anatomy and good physiology makes her an excellent yoga therapist. I have worked with her successfully on several problems that come with aging. I highly recommend working with her.“

“Yoga Vermont is an ego-free studio for yogis who want to practice is a space that is knowledge-rich & pretention-free. An old-school Ashtanga studio that hosts workshops by yoga luminaries including David Williams, David Swenson & Manju Jois, Yoga Vermont is a great place to discover yoga or deepen your practice. Their Yoga Alliance-approved Yoga Teacher Training Program has a rolling admission & can be tailored so that you can focus on the areas of yoga that interest you the most.“