Yoga in Burlington

“Highly recommend Homebody! I've tried other massage therapists in Burlington and appreciate how thorough Cody was in talking before and after each session about my goals and about what I can do to continue the healing process (PT, stretching + self massage at home, etc). Worked with him for a few recurring sessions over 2 months to heal an ankle + hip injury, and the massages were always firm and relaxing, plus I feel I learned a good deal about my own body's areas of tightness/weakness/strength from Cody in the process.“

“I had a great experience here! Everyone was so kind and the yoga class was grounding and fabulous!“

“The best time ever! We did dog Pilates for my bachelorette in cape cod and it was seriously the best day. All the dogs were puppies, their handlers were amazing, kind and responsible. And the puppies, adorable!!! Highly recommend!“

“Jintina is a highly intelligent therapist. Her work has helped me recover from serious neck pain related to full time IT work. She understands anatomy very well and is active with her continuing education. I’ve had a dozen massages with her including Thai and table massage. I’ve always left feeling like a marshmallow. If you haven’t had Thai massage it’s performed on the floor on a comfortable pad and it’s a fascinating combination of massage and stretching. Being on the floor allows her to have leverage that’s beyond that of a table massage. It’s very different and incredibly relaxing. I close my eyes and let her make me feel transported. She’s a rockstar.“

“I love working with Marissa! She always curates a fun and challenging workout based on where I want to focus or any physical challenges that I might have at the time. It is dynamic and really supportive. I highly recommend working with her!“

“I started here as a student six years ago, went through their training, and now teach here - and that journey is a testament to the community. From day one, it has felt like a genuinely safe space to practice, rooted in total acceptance. Because there is such a wonderful arsenal of teachers with incredibly diverse teaching styles, you can always find exactly what you need on any given day. Whether you're brand new or seasoned.“

“Amazing experience. Very complete and challenging yoga class, with a good relaxing/restorative activity too. Highly recommend.“

“I think this is the first Google review I’ve ever written. I’m clicking “5 stars” because I don’t wish to diminish the business’s “rating” or reputation, however, I was disappointed with my experience at this studio. I’ll preface this by saying I’m a long-time yoga practitioner and teacher with a 500hr certification, so I understand what the instructor was trying to do in prohibiting me from practicing as I wanted during my period, but autonomy is so important in yoga spaces. Some tradition in yogic systems should/can be left aside, if the student wishes to move as she pleases through asana. This is just one example. We aren’t talking a major safety issue because of menstruation. I appreciate the high qualifications and deep respect for the practice this studio obviously embodies, but in the simplest terms, if a student wants to practice her handstands or engage her core when bleeding, let her. I don’t have a lot of time for my own student-ship these days, and was really looking forward to working my asanas this morning, not being made to be in relative inaction in my body. My apana would’ve survived it.“

“Yoga Vermont is an ego-free studio for yogis who want to practice is a space that is knowledge-rich & pretention-free. An old-school Ashtanga studio that hosts workshops by yoga luminaries including David Williams, David Swenson & Manju Jois, Yoga Vermont is a great place to discover yoga or deepen your practice. Their Yoga Alliance-approved Yoga Teacher Training Program has a rolling admission & can be tailored so that you can focus on the areas of yoga that interest you the most.“