Yoga in Reston

“A yoga center with superb, well-trained instructors of great consciousness and integrity led by the magnificent Maryam Ovissi!“

“I have been practicing at this studio for years, love the concept, and the benefits I have received from practicing hot yoga, all my illnesses have disappeared. The studio is spotless, always clean. Teachers are excellent and friendly.The director is wonderful, works hard to make the studio a great place and ensures every student is well taken care.“

“When I started vocal training 5 years ago, my vocal coach insisted I go get a massage to loosen up the tension in my neck and throat. I had never received a massage before, and was hesitant to oblige. (In the interest of disclosure, she also insisted I go to yoga, and I've been stubbornly holding out on that piece of advice for 5 years.) I had been to approximately 10 massage therapists across Northern Virginia before finding Lisa Hauer. It was the first time I had received a massage that I (1) slept like a baby that night and (2) didn't feel bruised or sore the following day. I've been going to her ever since. Each massage is different, depending on my body's needs. I remember I was going through a particularly stressful time in my life and had a temporary bout of TMJ (or teeth grinding in the night). Before I had the chance to even mention it, she recognized the problem in my jaw, and spent the remaining HOUR and 20 minutes focused on easing the tension (just in my jaw)!“

“We had invited Ms. Jeanie to our school for giving teachers a massage on teacher's appreciation week. She was amazing and everyone was so relaxed. Thank you.“