My 6 year old was going to summer camp with a boy with anger issues who kicked her, called her names, etc. We obviously worked with her and talked to the coach, but when I saw there was a trial of "Bullyproof" at the Jiu Jitsu studio, we decided it was a good opportunity!
My 3 year old started mat munchkins, which is adorable. He loves it and "gets his wilds out." He's also around all these older kids and teens who are both really helpful to him and really respectful, so it's great modeling. I hope he'll be one of those kids in years to come.
My daughter goes to Bullyproof and loves it too. She practices conflict deescalation, using her voice, appropriate body language, and of course, jiu jitsu! The instructors are great and also really silly so it takes away any intensity from the subject. My husband wrestles with her and has already noticed that her body awareness is really changing. She keeps wanting me to look at her "strong muscles." :D It's a great thing to accompany her through her growth in childhood! I'm very grateful! When we have more time my husband and I want to take classes too! We're really enjoying everyone there and what they're offering our family!
About Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk
Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk offers a welcoming environment for all ages and skill levels. Participants express enjoyment and confidence building through classes like women’s empowerment and children's programs. The staff is described as warm and passionate, ensuring beginners feel comfortable and excited to learn. Even those with physical challenges find support and encouragement. Overall, the academy is highly recommended for anyone looking to learn martial arts in a fun, family-friendly atmosphere.
Reviews
Great experience while attending the John Danaher seminar. Super friendly staff.
I took the free women’s self-defense class and thought it was both fun and practical. Recommended!
Photos
Hours
Monday 4:30 - 8:30PM
Tuesday 5 - 8:30PM
Wednesday 4:30 - 8:30PM
Thursday 5 - 8:30PM
Friday 5 - 6PM
Saturday 9AM - 12:30PM
Sunday Closed
Good to know
- on-site services
- no online classes
- accepts credit cards
- good for kids
- street parking, private lot parking
- gender-neutral restrooms
- open to all
- bike parking
Location
814-A W 45th Street, Norfolk, VA 23508
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