Yoga in Herndon

“I love this studio, the space is so welcoming and the teachers are wonderful. From your first class to your 400th class, everyone has a place here.“

“What a truly nourishing experience! I and my friend had an amazing opportunity to be a part of the Yoga Nidra class lead by beautiful Madhavi, it was deeply calming and restorative to say the least.. she has a seamless way of guiding her class into a state of complete relaxation and inner stillness. It felt like a gentle reset for both mind and body. Her voice, pace and intention made it easy to let go and drop into deep calming state. This experience flowed beautifully into an uplifting creative herbal candle-making session with lively Deb that was super fun and informative! It was alchemy in the making ✨ Time flew by.. blending mindfulness with hands-on artistry made the entire workshop feel balanced, intentional and joyful. I walked away feeling relaxed, inspired, and so deeply grateful for this thoughtfully curated experience. A powerful practice for anyone seeking balance, healing, and mental clarity.?‍♀️?️✨rg“

“I just moved to Virginia from California and I love this place. I’ve been practicing yoga 25+ years and the sequencing, instruction and energy are all aligned. Very grateful to be a part of this beautiful community!???“

“Amazing gym and very helpful staff! Would definitely recommend to those looking for a good workout with great equipment!“

“Life Wellness Center has changed my life. I’ve been knowing Joe and Michelle for a very long time, and over the years I experienced many physical issues that challenged stability in my back, hands, and neck. I’m a working performance artist, and at times it can be physically demanding. All the tools Joe and Michelle gave me to retain stability have worked, and I continue to use these tools as part of my daily routine. “How far do you want to take your health?”, Joe once asked me. One of many ways is to persistently use the tools Joe and Michelle gave me—EVERY SINGLE DAY. Each day when I practice my yoga therapy, or being mindful whenever there’s heavy lifting involved in my work, or reflecting on the sage-like question Joe asked, Life Wellness takes on a deeper meaning. Wellness of one’s Life: How far does one want to take it? Thank you, Joe and Michelle, for EVERYTHING.Elnathan Starnes, dba Groovy Nate“

“I have been studying at Health Advantage for 20 years and highly recommend it. The teachers are highly trained and supportive; the atmosphere is friendly and non-cliquish; and the classes are thoughtfully sequenced to allow students to deepen their practice and work safely into more complex poses over the course of a session. The teachers did an amazing job adapting to the pandemic and providing online classes; Susan (the studio owner) is now moving cautiously and safely toward in-person classes. HAYC is one of the oldest yoga studios in Northern Virginia for all the right reasons, so do yourself a favor and practice here!“