Trainers near Glen Allen

“Not sure why the ratings are so low... the service is great here. I asked to downgrade my account to a standard membership and there was no issue. They have two squat racks now which is a big plus for me since I like using free weights. Giving 4 stars since the message chairs are often not working though“

“Niche offers an incredible Pilates teacher training. The master trainers, Jaclyn and Joelle, are truly masters of their profession. They have created an environment for each instructor in training to learn and grow to their full potential. I now send everyone that is interested in teaching to this training.“

“In 2018...i was in a high stress job...i thought i was in shape but my blood pressure and cholesterol were creeping up. I was 61 years old and knew i needed to do something. I found Aubrey online and went to her studio to meet her. I talked...she listened...she asked questions...i could tell right away this was good. I started working with Aubrey right away. She developed a plan for me tailored to my needs. I went to the studio once a week for over a year. Aubrey pushed me hard but most importantly she was encouraging inspiring and a leader. I followed her program and the results speak for themselves. I am now 68...my blood pressure and cholesterol are normal...i feel great!! I still follow Aubrey's plan and she's always there to answer questions....give you a high five...and keep you going. if you need a real personal coacah...i can higly recommend Aubrey and her program. If you need to feel better...lose weight...get in shape...whatever your goals are she will listen and help you get there..Don't delay..it's your health !!“

“I can’t recommend Helen enough! She is incredibly knowledgeable and dedicated to a personalized approach to your treatment plan. I’ve struggled with back pain for years and after seeing Helen I experienced significant improvements in my pain. This was life changing for me! She is the best!“

“I've had one yoga instructor before relocating to the Richmond area. I was feeling some nerves about starting anew but was fortunate to be directed to Glenmore Yoga. The atmosphere is welcoming and peaceful. The staff and yogis are kind, gracious and caring and are invested in everyone’s success. Students are guided to work to their ability and there is no pressure to go beyond what's right for the individual. I leave refreshed and happy with the time and care given to my body. It’s always a good day at Glenmore!“

“I’ve been going to this F45 for over 2 years now. Safe to say I’m obsessed. The instructors are fantastic and the classes are a ton of fun! Highly recommend“

“For about six weeks my 15 year old son has been apart of this program. I highly recommend The Well Personal Fitness and have nothing but good things to say. Up until 2020 he was an extremely active boy and then COVID hit. Since then he has gained weight and struggled with feeling secure in his own skin. I found The Well Personal Fitness through a post online and decided, why not try them. We have been struggling for months to find someone who would work with a 15 year old. I called and left a message and Aubrey returned my phone call by the end of the day. She listened to all my/my son’s concerns and scheduled an intake appointment with us. Less than a week later, she met with us. She listened and assigned a trainer that day. We had him before the end of the week meeting with his personal trainer, Bob, and he absolutely loves it! He has already started to lose weight by adjusting his diet and we started to see his strength improve after the first week. With being the only one in the studio during his work out times, he pushes himself and feels confident during his workouts. From the very beginning it has been a positive experience with Aubrey meeting us and then checking in periodically to see how things are going and I can’t say enough about Bob! My son looks forward to his work out days and has a positive outlook for his future. Thank you Aubrey and Bob for your commitment to personal fitness and helping my son get to where he needs to be before he graduates high school (as he wants to join in the military). I know with the training he is getting he will continue down this positive road. You all rock!!!!“

“BOHO brings the RVA community together like no other!! Peak vibes, motivation, fun AND sweat! ???“

“Before starting at Redefine, I did not have the self-discipline to exercise regularly. I’m the person that would try exercising for one or two weeks and then stop, and then try again six months later only to stop again. Since starting at Redefine, my whole attitude around exercising has changed, and, in a way, it’s a new hobby! I’m constantly thinking “who am I?!” — I would have never guessed exercise would be an easy part of my routine! Their system of semi-personal training just works for me. I like that I have to sign up for a session in advance, and that I have personalized exercise programs each month. When in the gym, I like the small groups (no gym bros here!) and the trainers are super friendly and encouraging (I work with Ashlee and Alex the most). It’s a great community to be a part of and I 110% recommend!“

“My wife and I wanted to become healthier and tried to do it on our own with limited success as we watched what we ate and went for walks in the evening. This use to work, but it was apparent that it was not having the same results as we aged. We started going to Train Strong with Al as our coach. It has made a significant difference for both my wife and I. Every week is a different set of exercises focused on all the muscle groups. The change every week prevents the workouts from getting boring. Al has been flexible scheduling the workouts as well as with the workouts adapting to our needs for the week. We really enjoy our weekly hour with Al as well as our homework assignments prepared by Al. Well worth the time and money!!“

“I highly recommend Evan and Sweat. I experienced a sudden and debilitating condition. I choose Evan based on his knowledge and experience. He has crafted my workouts around this to enable me to build strength, mobility, and endurance. He is a great motivator and I’m so thankful I found him!“

“I've been doing stretching sessions with Daniel for about a month and a half and they are amazing.I've had lower back pain and other health stuff as a result of tight muscles for a long while. And, stretching is an important part towards rehabbing those muscles to become fully functional again.Older folks are especially vulnerable to tightness, which can lead to issues with the core. Other folks who train and/or just want to stay healthy can also benefit from this type of stretching.Let me tell you, you'd never be able to stretch your muscles as good as what you'll get in a session with Daniel. ???“

“Very knowledgeable and inspiring instructors, great friendly community, well rounded challenging and modifiable classes“

“Andrea Jackson is a fantastic instructor and mentor. She will help you listen and connect to your amazing body in ways you never imagined. I highly recommend her classes!“

“I got the oil from Lisa for inflammation and arthritis - joint pain and it is amazing. My husband severed his wrist 2 years ago. The doctors did a good job putting it back together but advised him that it will never be the same as it was before due to the type of injury. When the weather changes, my husband is in pain as well when he over uses it. Lisa's oil really works miracles and helps with the paid. Lisa has fan's for life.“

“Puts political views on public display using the business name, bad mix will never use this company hope you dont also.“

“Went to Nimbus today for the first time and had a wonderful experience! The vibe is very cozy and inviting. I worked with Cameron and got one of the best massages I have *ever* had. He was super attentive and clearly very skilled! I am a massage therapist myself and was very impressed. I will be back— thank you!“

“MAWE - is the safest, fun and most disciplined place at a decent price. We’ve been going since kindergarten, summer times, winter camps, regular classes, belt testing ( while long ones this ones specially are worth the price) I can’t recommend this place enough. Please consider visiting it!“

“My first day training at Mayhem, I instantly felt the love and support. It felt like family. I always love training and working with the coach. If you want to get stronger, increase wellness, and have fun....well this is it!“

“Jennifer who runs this gym is absolutely amazing. She's very friendly and maintains the gym really well. Staff come in of all hours to clean the gym multiple times a day. Any issues can easily be brought up and will be fixed quickly with absolutely no pushback and the amenities are amazing. If you have a hard time motivating yourself, this gym is amazing and offers you all the support you could ever need.“