Trainers in Charlottesville

“I worked with Catherine for 3 months and had such a wonderful experience. I went in for my knee pain that developed when I started running. Catherine not only helped me get back to running pain free, but she also helped lessen the chronic back pain I had come to accept as normal. I also am lifting with a barbell for the first time in my life and feel more confident in the gym than ever before!“

“Friendly, knowledgeable, welcoming ... The staff and members make excercise easy and productive.“

“Love love love Adapt! I’m new to group fitness and classes, and Adapt made it so easy and welcoming to join. I genuinely get excited the night before each class I have scheduled, and I always look forward to getting in the gym! Wish I could go everyday! Kelsie is such a great trainer and friend and does an incredible job supporting us. Couldn’t recommend Adapt more!“

“I am so grateful to have found Posture Studio! From my first interactions with Tara, I knew that I had found a team of professionals who were truly invested in helping me. Working with Susannah has made me feel hopeful and encouraged for the first time in a long time and I have been so impressed by her extensive knowledge and understanding of my situation. I had no idea how comprehensive and personalized physical therapy could be and Susannah does it with warmth and compassion, making me feel seen and supported after a difficult year. I just wish I had found them sooner!“

“Although it’s a bit pricey, it’s probably the best gym/fitness center around town (other than ones from the university). You can definitely get your money’s worth if you take advantage of everything they have to offer. Downtown location is nice. Staff is helpful and kind. Equipment is solid. Classes are enjoyable. I would recommend people to join.“