Trainers in Fredericksburg

“I really like the friendly atmosphere at Retro because the coaches and members are supportive of those who are new to CrossFit. I would recommend this gym to anyone who really wants to push their fitness goals.“

“The best gym! All the staff are great but Marge is next level. She’s so incredibly nice and personable, and always makes you feel seen and welcome. And she will always go out of her way to help. The building is always clean. Never had an issue with machines or equipment. Really happy with this place“

“Franklin is a consummate professional. Knowledgable about his craft. Possesses a good sense of humor. Easy to talk to. Excellent gym space. Challenges me in exercise routines, but does not push one to overdo. Would highly recommend him as a personal trainer.“

“Highly recommend the LAB! The owners, Chad and Rita, are the best people you’ll ever meet and all of the instructors are truly amazing and so dedicated to their craft. My teenage daughter and husband both train there and are absolutely loving it.“