Trainers in Fredericksburg

“I’ve been going to the Plank Rd. PF for well over ten years and I’ve never had a negative experience with any of the employees. Everyone is so polite and helpful. They’re always smiling and saying hello as they work.
The facility is very clean and the workers do their best to professionally manage customer concerns and needs. Really a great environment for me to go to for my workouts! Keep up the awesome work! 👏💪💜“

“I really like the friendly atmosphere at Retro because the coaches and members are supportive of those who are new to CrossFit. I would recommend this gym to anyone who really wants to push their fitness goals.“

“When I started I was completely out of shape. Unable to do very basic movements, and completely overwhelmed with where to even start. Over the course of a few months, I was able to regain a bunch of strength and stamina, and was given a great foundation to start building off of. If you're lacking in motivation or don't know where to start, you've found your place.“

“Highly recommend the LAB! The owners, Chad and Rita, are the best people you’ll ever meet and all of the instructors are truly amazing and so dedicated to their craft. My teenage daughter and husband both train there and are absolutely loving it.“