ReDefineRVA Personal Training Studio

Mar 2026

The trainers and members at Redefine are incredibly friendly, encouraging and welcoming. As someone in my late 50s and overweight, I was honestly intimidated to walk into a gym again….but I’m so glad I did! I’m coming up on 2 years this summer with no regrets. Highly recommend!

Feb 2024

Before starting at Redefine, I did not have the self-discipline to exercise regularly. I’m the person that would try exercising for one or two weeks and then stop, and then try again six months later only to stop again. Since starting at Redefine, my whole attitude around exercising has changed, and, in a way, it’s a new hobby! I’m constantly thinking “who am I?!” — I would have never guessed exercise would be an easy part of my routine! Their system of semi-personal training just works for me. I like that I have to sign up for a session in advance, and that I have personalized exercise programs each month. When in the gym, I like the small groups (no gym...read full review

Aug 2022

This is a fabulous training gym. The trainers are all wonderful, interested in working with YOU and your goals specifically, knowledgeable, and most importantly - holistic! They look at health in terms of getting stronger, feeling better, becoming the best you. What a refreshing change from big box gyms. I would recommend them highly!!! Cat writes great programming and is communicative and so so kind. You won’t go wrong coming here ?