Pilates near Clifton

“Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to. Tamara teaches practice with grace, wisdom, energy, and of course humour because let’s not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. We also might be completely ridiculous from time to time.

Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special.

The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I’m now also enthusiastically on a Pilates journey and recompiling my body’s algorithms with how to move properly. I drive over 20 minutes to get to this location but it’s absolutely worth it.

The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You’re worth it.“

“I've really enjoyed taking classes here. The instructors have been knowledgeable and personable. The front desk staff are also very helpful and personable. My favorite class is the suspend class with Jennifer.“

“This peaceful studio provides the perfect environment for focused Pilates. My instructor is incredibly knowledgeable, attentive, and supportive. Each session I have is a little different because she takes into account how I am feeling that day to guide the exact structure of the workout. I am building strength, improving flexibility, and gaining connection to my body. I always leave feeling better than when I arrived!“

“Heidi does such a great job. I would recommend her to anyone. Very professional place“

“Cannot recommend highly enough. Michelle and Chris set the standard for safe and effective personal training. I can already tell I am moving in a stronger, healthier and in a more balanced way. So glad to have found them! We drive from Arlington just to see them and would gladly drive farther!“

“I'm a regular at the Wellness Center. I get a massage every month. Heidi is great at relieving my lower back pain.“

“This was an amazing experience with Vicki. She is a wonderful instructor. Private lessons with her are well worth the money“

“A wonderful theater venue in the DMV! Only frustration is the lack of signage on campus, which made it hard to find the theater. Other than that, extremely cool space!“

“Grace is the best pilates instructor in the area. So many instructors think they know what they’re doing but her attention to detail and experience with people who have pain in various area is unmatched. There is a reason why her studio has a long waitlist of clients.“